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| Topic | Started By | Last Updated By | Updated At | # of Posts |
| Workout for August 26, 2009 | GiantsFan | GiantsFan | 08-26-09 1:59pm | 1 |
| 2009 Handicap Mile Results | GiantsFan | 08-25-09 11:07pm | 3 |
| Jim Goggin 2 Mile Race | bryan | bryan | 08-24-09 8:43pm | 4 |
| 19.19 ! | GiantsFan | GiantsFan | 08-20-09 4:26pm | 1 |
| Workout for August 19, 2009 | GiantsFan | GiantsFan | 08-19-09 2:37pm | 1 |
| Who is doing Falmouth this year? | speedstar3 | jake_os | 08-17-09 4:17pm | 25 |
| Paddy\'s road race registration is now open | joec | joec | 08-17-09 9:12am | 1 |
| Harwich Half and 7.3 on Oct 4 | cckelly | cckelly | 08-16-09 8:01pm | 1 |
| world 100 meters wow! | speedstar3 | speedstar3 | 08-16-09 4:22pm | 1 |
| Falmouth Videos | gary | JohnE | 08-14-09 5:08pm | 2 |
| Handiap Mile / Workout for August 12, 2009 | GiantsFan | ptdoon | 08-13-09 6:25pm | 4 |
| 2009 HFC Membership Dues Update - FYI | mudcat92 | mudcat92 | 08-13-09 3:31pm | 1 |
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