HFC Grand Prix, Men and Women, the best races from these distances


Jan 1-Dec 31Any 1 MileAny 1 mile race from Jan 1 - Dec 31. HFC will have several summer mile races including the SRR Marathon Relay in June, the HFC mile relay in July, the handicap mile in August, and the George and Whitey King 4xmile relay in August.
Jan 1 to Dec 31Any 5kAny 5k from Jan 1- Dec 31. HFC has many member directed 5Ks that we support including Christophers 5K Run(May 30th), the Coombs 5K (Sept), Bernies 5K (Oct), and the South Boston Catholic Academy 5K(Dec). In addition the CVS 5k will be a big race for the club.
Jan 1 to Dec 31Any 4 MilerAny 4 mile race from Jan 1 - Dec 31. HFC will target the Norwood Turkey Trot.
Jan 1-Dec 31Any 5 MilerAny 5 Miler from Jan 1 - Dec 31. HFC will have a huge group going to the Doyles 5 Miler on April 10th
Jan 1-Dec 31Any 10KAny 10K from Jan 1 - Dec 31.
Jan 1-Dec 31Any Half MarathonAny Half Marathon, including an official 1/2 marathon split from your official marathon


Grand Prix Rules:
  • The men's and women’s grand prix scores 6 races made up of the best race from each distance: 1 mile, 5k, 4 mile, 5 mile, 10k, 1/2 marathon.
  • Runners must post their race results on the HFC running log for easy tracking due to the wide range of dates & races.
  • Points earned in a grand prix race are 15 for first, 14 for second, etc. 1 point for 15th.
  • Bonus Points are awarded if you complete a bonus race. 1 point per race with a maximum of 5 points:
    • Handicap Mile
    • Bernies 5k
    • Norwood Turkey Trot
    • Doyles 5 Miler
    • James Joyce 10K
    • Fresh Pond 2.5 miles

    Click here for the point totals

    Best Grand Prix Races Per Distance

    RankDateRunnerRaceDistanceTimePacePts_OpenPts_MasterPts_Senior
    12017-02-04TJ UngerScarlet and White Invitational100:04:294:291500
    22017-01-07Andy HolmesBU Mini Meet #3100:04:444:441400
    32017-06-11AJ KastanotisAndrew Kastanotis100:04:484:481300
    42017-06-11Steve Curley100:04:524:521200
    52017-02-04Cory HofmannBU Scarlet and White100:04:544:541100
    62017-01-14Justin Renz Tiger Invitational100:04:594:5910150
    72017-06-11Brian Cronin26X1 Mile Relay100:05:015:01900
    82017-06-11Jason Cakouros26.2 mile relay100:05:045:0481415
    92017-06-11John SullivanSRR 26 X1M relay100:05:185:1871314
    102017-06-11Raul Serrano26 x 1 mile Relay100:05:225:226120
    112017-06-11Brian AugerSRR Club Challenge 26x1 Relay100:05:265:265110
    122017-02-19Christine HoweUSATF New England Indoor Champs100:05:345:341500
    132017-06-11Dana DeIngenis26x1 Mile Relay100:05:495:491400
    142017-02-19Meredith HobanUSATF DMR100:05:575:571300
    152017-06-11Emily StoverSRR 26 x 1 Relay100:06:026:021200
    162017-06-11Eileen CakourosSRR 26x 1100:06:246:2411150
    172017-06-11Mary McNulty26 x 1 mile relay100:06:246:24101415
    182017-06-11Christina HaddadSRR 26x1 Relay100:06:356:35900
    12017-03-05Patrick SweeneyCladdagh 4 mile400:27:556:58151515
    22017-04-02George BraunCity Park 4 Mile4.000:28:287:07141414
    32017-01-14Steven HoudeWhitaker Woods Snowshoe Scramble400:34:358:38131313
    12017-02-19TJ UngerUSATF NE Indoor Champs3.100:15:395:021500
    22017-03-26Lee DanforthAn Ras Mor3.100:16:025:101400
    32017-03-26Steve CurleyAn Ras Mor3.100:16:575:281300
    42017-03-26Brian CroninAn Ras Mor3.100:17:175:341200
    52017-03-26Jason CakourosAn Ras Mor3.100:17:245:36111515
    62017-01-29Justin Renz USATF NE Indoor Champs3.100:17:305:3810140
    72017-04-30Mike DiToccoKate's Run3.100:17:385:41900
    82017-04-23Cory HofmannSpring Classic 5k3.100:17:395:41800
    92017-06-04John SullivanCorrib3.100:17:555:4671314
    102017-04-15Raul SerranoB.A.A 5k 3.1200:18:245:536120
    112017-01-01Tom VossenBack on my Feet 5K3.100:18:255:565110
    122017-03-26Andy HolmesAn Ras Mor3.100:18:426:01400
    132017-06-08Patrick SweeneyHollis 5k3.100:19:146:1231013
    142017-01-01Brian AugerBack on my Feet 5k3.1200:19:246:13290
    152017-03-26Christine HoweAn Ras More3.100:19:256:151500
    162017-04-02Chris CanningCherry Blossom 5k3.100:19:456:22100
    172017-05-29Dana DeIngenisChristopher's Run3.100:19:536:241400
    182017-06-04Amine MekkaouiCorrib 5K Road Race3.100:20:206:330812
    192017-06-08Dave KellyHollis Fast 5K3.100:20:276:35070
    202017-03-26Nicole HamiltonAn Ras Mor 5k3.100:20:426:401300
    212017-06-04Emily StoverCorrib 5k3.100:20:436:401200
    222017-05-20George BraunFederal Cup 5k3.100:21:066:480611
    232017-06-04Paul CorcoranCorrib3.100:21:146:500510
    242017-03-26Eileen CakourosAn Ras Mor3.100:21:186:5211150
    252017-02-11Steven HoudeChristina's Courage 5k3.1300:21:216:49049
    262017-05-29Joe Ciavattone Christophers Run3.100:21:226:53038
    272017-03-26Chris Diehl An Ras Mor3.100:21:356:57027
    282017-06-04Dan FinkelCorrib 5k3.1100:21:356:56010
    292017-03-26Jimmy FallonAn Ras Mor3.100:21:457:00006
    302017-06-04Dan AtkinsonCorrib3.100:21:497:02000
    312017-06-17Mary McNultyRun For The Arts3.100:21:497:02101415
    322017-03-26Shawn ClarkAn Ras Mor3.100:21:547:03000
    332017-05-28Greg KnottRedHook 5k3.100:22:477:20000
    342017-03-26Dan ThomasAn Ras Mor 5k3.100:23:087:27000
    352017-03-26Matt LynchAn Ras Mor3.1100:23:267:32005
    362017-06-04Amber RobbinsCorrib 5k3.100:24:307:54900
    12017-04-30TJ UngerJames Joyce Ramble6.200:33:475:261500
    22017-04-30Jason CakourosJames Joyce Ramble6.200:34:585:38141515
    32017-04-30Tim GavinJames Joyce Ramble6.200:36:405:5413140
    42017-01-22Mike DiToccoDreamfar 10K6.200:36:525:561200
    52017-04-30John SullivanJames Joyce Ramble6.200:36:535:56111314
    62017-04-30Tom VossenJames Joyce Ramble6.200:37:346:0310120
    72017-04-30Justin Renz JJR6.2100:37:526:059110
    82017-04-30Brian AugerJames Joyce Ramble6.200:39:176:208100
    92017-04-30Chris Kelly James Joyce sRamble6.200:39:376:237913
    102017-04-30Phil ParksJames Joyce 10K6.200:40:176:296812
    112017-04-23Patrick SweeneyRun For Charlotte6.200:40:386:335711
    122017-04-30George BraunJames Joyce Ramble6.200:42:416:534610
    132017-04-30Joseph McLaughlinJames Joyce Ramble6.200:43:367:01300
    142017-04-30Dan FinkelJames Joyce Ramble6.2200:45:157:16250
    152017-04-30Chris Diehl JJR6.200:45:257:19149
    162017-06-13Eileen CakourosMilton 10K6.200:45:427:2215150
    172017-04-30Paul CorcoranJames Joyce Ramble6.200:46:007:25038
    182017-04-30Mary McNultyJJR6.200:46:337:30141415
    12017-03-11Kenny RaynerRock 'n' Roll DC Half Marathon13.101:13:375:371500
    22017-03-19TJ UngerNew Bedford Half Marathon13.101:14:135:391400
    32017-01-14Steve CurleyCharleston Half Marathon13.101:14:595:431300
    42017-03-19Tim GavinNew Bedford Half13.101:18:456:0012150
    52017-03-19John SullivanNYC Half-marathon13.101:19:356:04111415
    62017-01-14Andy HolmesCharleston Half Marathon13.101:20:136:071000
    72017-04-01Justin Renz Duxbury Half13.1101:21:576:159130
    82017-03-19Mike DiToccoNew Bedford Half Marathon13.101:22:396:18800
    92017-04-29Brian CroninIpswich Ale 1/2 Marathon 13.101:23:056:20700
    102017-05-07Tom VossenEugene Half Marathon13.101:25:466:326120
    112017-01-14Christine HoweCharleston Half13.101:32:377:041500
    122017-03-19Emily StoverNew Bedford Half Marathon13.101:34:177:111400
    132017-05-21Joseph McLaughlinHorseneck Beach Half13.101:34:307:12500
    142017-04-29Dana DeIngenisIpswich Half13.101:35:387:181300
    152017-03-05George BraunThat Dam 13.113.101:41:347:4541114
    162017-05-28Dan ThomasJohnny Kelley Half Marathon13.101:45:008:00300
    172017-01-14Meredith HobanCharleston Half Marathon13.101:45:298:031200
    182017-04-29Dave KellyIpswich Ale Half Marathon13.101:53:088:382100
    12017-04-09TJ UngerDoyle's 5 Mile500:26:325:181500
    22017-04-09Lee DanforthDoyle's500:26:475:211400
    32017-05-13Steve CurleyRun for a Vet 5 Miler500:27:115:261300
    42017-04-09Jason CakourosDoyle's500:28:425:44121515
    52017-04-09Brian CroninDoyle's 5 Miler500:28:505:461100
    62017-04-09Justin Renz Doyle's 500:29:265:5310140
    72017-05-06Cory HofmannCinco de Miler500:29:365:55900
    82017-05-13John SullivanRun For A Vet500:29:535:5881314
    92017-04-09Tom VossenDoyle's500:30:156:037120
    102017-06-18Brian AugerLazy Lobster 5 miler500:31:396:196110
    112017-05-21Emily StoverHarpoon 5 Miler500:32:416:321500
    122017-04-09Christine HoweDoyle's 5 miler5.0000:32:496:331400
    132017-04-09Dana DeIngenisDoyle's 500:32:576:351300
    142017-04-09Eileen CakourosDoyle's 5M500:34:236:5212150
    152017-04-09Paul CorcoranDoyle's 500:34:456:5751013
    162017-04-09Nicole HamiltonDoyle's 5-Mile500:34:586:591100
    172017-04-09Jimmy FallonDoyles500:35:007:004912
    182017-04-09Dan FinkelDoyle's Emerald Necklace500:35:137:02380
    192017-05-28Dave KellyBaldi River Run500:35:577:11270
    202017-04-09Chris Diehl Doyles500:36:307:181611
    212017-04-09Mary McNultyDoyle's 500:36:457:21101415
    222017-05-28Shawn ClarkRun To Remember500:37:317:30000
    232017-04-09Meredith HobanDoyles500:37:507:34900
    242017-04-09Joe Ciavattone Doyles500:37:567:350510
    252017-04-09Harvey BlonderDoyles500:39:427:56049
    12017Jimmy FallonBonus Races111
    22017Brian AugerBonus Races110
    32017Brian CroninBonus Races100
    42017Chris Kelly Bonus Races111
    52017Chris Diehl Bonus Races222
    62017Christine HoweBonus Races100
    72017Paul CorcoranBonus Races222
    82017Steve CurleyBonus Races100
    92017Dana DeIngenisBonus Races100
    102017Dan FinkelBonus Races220
    112017Eileen CakourosBonus Races110
    122017George BraunBonus Races111
    132017Lee DanforthBonus Races100
    142017Harvey BlonderBonus Races111
    152017Jason CakourosBonus Races222
    162017Justin Renz Bonus Races220
    172017Jay MessinaBonus Races111
    182017Joe Ciavattone Bonus Races111
    192017Joseph McLaughlinBonus Races100
    202017John SullivanBonus Races111
    212017Meredith HobanBonus Races100
    222017Mary McNultyBonus Races222
    232017Nicole HamiltonBonus Races100
    242017Phil ParksBonus Races111
    252017Tim GavinBonus Races110
    262017TJ UngerBonus Races200
    272017Tom VossenBonus Races220

    Grand Prix Open Men Points Total

    RunnerPointsNumber of Races
    TJ Unger765
    Steve Curley524
    Justin Renz 505
    Jason Cakouros474
    John Sullivan455
    Brian Cronin404
    Mike DiTocco293
    Lee Danforth292
    Tom Vossen304
    Cory Hofmann283
    Andy Holmes283
    Tim Gavin262
    Patrick Sweeney233
    George Braun234
    Brian Auger224
    Kenny Rayner151
    AJ Kastanotis131
    Steven Houde132
    Raul Serrano122
    Joseph McLaughlin92
    Chris Kelly 81
    Phil Parks71
    Dan Finkel73
    Paul Corcoran73
    Jimmy Fallon52
    Dave Kelly43
    Dan Thomas32
    Chris Diehl 43
    Chris Canning11
    Harvey Blonder11
    Joe Ciavattone 12

    Grand Prix Master Men Points Total

    RunnerPointsNumber of Races
    Justin Renz 695
    John Sullivan675
    Jason Cakouros614
    Tom Vossen494
    Brian Auger424
    George Braun384
    Patrick Sweeney323
    Tim Gavin302
    Raul Serrano242
    Dave Kelly243
    Paul Corcoran203
    Steven Houde172
    Dan Finkel163
    Chris Diehl 143
    Chris Kelly 101
    Jimmy Fallon102
    Phil Parks91
    Amine Mekkaoui81
    Joe Ciavattone 92
    Harvey Blonder51

    Grand Prix Senior Men Points Total

    RunnerPointsNumber of Races
    John Sullivan725
    Jason Cakouros624
    George Braun504
    Patrick Sweeney393
    Paul Corcoran333
    Chris Diehl 293
    Steven Houde222
    Jimmy Fallon192
    Joe Ciavattone 192
    Chris Kelly 141
    Phil Parks131
    Amine Mekkaoui121
    Harvey Blonder101
    Matt Lynch51

    Grand Prix Open Women Points Total

    RunnerPointsNumber of Races
    Christine Howe604
    Dana DeIngenis554
    Emily Stover534
    Eileen Cakouros504
    Mary McNulty464
    Meredith Hoban353
    Nicole Hamilton252
    Christina Haddad91
    Amber Robbins91

    Grand Prix Master Women Points Total

    RunnerPointsNumber of Races
    Eileen Cakouros614
    Mary McNulty584

    Grand Prix Senior Women Points Total

    RunnerPointsNumber of Races
    Mary McNulty624