HFC Grand Prix, Men and Women, the best 5 of 7 races from this list


March 31Frank Nealon 15K Boston Tune UpUSATF-NE Race in Upton MA. Mostly on scenic, rolling, well marked, newly paved roads.
April 29James Joyce RambleAt the Endicott Estate, Dedham MA. Masters USATF 10K.
May 28Christophers Run 5KFrank Nelsons race in West Bridgewater, MA
July 4Rally 4 SallyGreat local 4 miler in Dedham MA
Sept 30Lone Gull 10KScenic USATF-NE 10K at Good Harbor Beach, Gloucester MA
October 7Wayland XC FestivalHFC directed 5k XC race at Wayland HS
November 18Norwood Turkey TrotGreat 4 miler at Norwood HS


Grand Prix Rules:
  • The men's and women’s grand prix score best 5 of 7 races.
  • Runners must complete at least 5 of the races to be eligible for prizes.
  • Runners are encouraged to post their race results on the HFC running log for easy tracking.
  • Scoring will done by assigning 100 pts to the 1st HFC runner in the race
  • and then the rest of the field will be assigned scores based on their percentage behind the winner.
  • There will be 4 divisions for both male and female: Open, Masters, Seniors, Veterans
  • All runners are eligible to score in the Open category
  • Veteran and Senior runners can score up in category
  • If entering a new division in 2018, you will be considered in that division on your birth date
  • Specially ordered HFC GP merchandise will be awarded to the winners of each division.

Click here for the point totals

Race Results

RankDateRunnerRaceDistanceTimePacePts_OpenPts_MasterPts_SeniorPts_Veteran
12018-03-31TJ UngerFrank Nealon 15K9.300:51:365:32100.00000
22018-03-31Lee DanforthFrank Nealon 15K9.300:51:475:3499.65000
32018-03-31Mark McDermottFrank Nealon 15K9.300:53:405:4696.15000
42018-03-31Mike DiToccoFrank Nealon 15K9.300:54:355:5294.53000
52018-03-31Jason CakourosFrank Nealon 15K9.300:56:106:0291.87100.00100.000
62018-03-31John SullivanFrank Nealon 15K9.300:57:086:0890.3298.3198.310
72018-03-31Raul SerranoFrank Nealon 15K9.301:01:146:3584.2791.7300
82018-03-31Brian AugerFrank Nealon 15K9.301:01:376:3783.7491.1500
92018-03-31Chris Kelly Frank Nealon 15K9.301:02:096:4083.0290.3790.370
102018-03-31Chris CanningFrank Nealon 15K9.301:02:466:4482.21000
112018-03-31Nicole HamiltonFrank Nealon 15K9.301:04:036:53100.00000
122018-03-31Joseph McLaughlinFrank Nealon 15K9.301:04:286:5580.04000
132018-03-31Emily LarsonFrank Nealon 15K9.301:06:167:0796.65000
142018-03-31Eileen CakourosFrank Nealon 15K9.301:06:487:1095.88100.0000
152018-03-31Christine HoweFrank Nealon 15K9.301:07:547:1894.33000
162018-03-31Dave KellyFrank Nealon 15K9.3701:08:377:1975.2081.8600
172018-03-31Jeff CahillFrank Nealon 15K9.301:08:527:2474.9381.5681.560
182018-03-31Dan FinkelFrank Nealon 15K9.3301:10:057:3073.6380.1400
192018-03-31Chris Diehl Frank Nealon 15K9.301:10:417:3673.0079.4679.460
202018-03-31Lauren TarvinFrank Nealon 15K9.31:08:437:2293.21000
212018-03-31Todd RobbinsFrank Nealon 15K9.31:08:447:2275.07000
222018-03-31Sarah BarrettFrank Nealon 15K9.31:12:207:4588.55000
232018-03-31Amber RobbinsFrank Nealon 15K9.31:17:528:2182.26000
242018-03-31Bob KalinowskiFrank Nealon 15K9.31:19:348:3264.8570.5970.59100.00
252018-03-31Rachel ShanorFrank Nealon 15K9.31:22:118:4977.9481.28100.00100.00
262018-03-31Deanna DanforthFrank Nealon 15K9.31:39:5210:4264.14000
12018-04-29TJ UngerJames Joyce Ramble6.200:33:175:22100.00000
22018-04-29Lee DanforthJames Joyce Ramble6.200:34:145:3197.22100.1000
32018-04-29Jason CakourosJames Joyce Ramble6.200:35:555:4792.6795.41100.000
42018-04-29Mike DiToccoJames Joyce Ramble6.200:35:565:4792.63000
52018-04-29John SullivanJames Joyce Ramble6.200:36:495:5690.4093.0797.560
62018-04-29Tom VossenJames Joyce Ramble6.200:37:015:5889.9192.5700
72018-04-29Justin Renz James Joyce Ramble6.2100:38:106:0887.2189.7800
82018-04-29George BraunJames Joyce Ramble6.200:39:586:2683.2885.7489.87100.00
92018-04-29Mimi FallonJames Joyce Ramble6.200:40:486:34102.61100.12100.120
102018-04-29Joseph McLaughlinJames Joyce Ramble6.200:41:006:3681.18000
112018-04-29Christine HoweJames Joyce Ramble6.200:41:526:45100.00000
122018-04-29Lily CorcoranJames Joyce Ramble6.200:42:116:4899.25000
132018-04-29Nicole HamiltonJames Joyce Ramble6.200:42:556:5597.55000
142018-04-29Dan AtkinsonJames Joyce Ramble6.200:43:437:0376.1378.3800
152018-04-29Jeff CahillJames Joyce Ramble6.200:44:177:0875.1677.3881.110
162018-04-29Dan FinkelJames Joyce Ramble6.2200:44:407:1074.5176.7200
172018-04-29Chris Diehl James Joyce Ramble6.2800:44:587:0974.0276.2079.870
182018-04-29Dave KellyJames Joyce Ramble6.2500:46:007:2172.3674.4900
192018-04-29Mary McNultyJames Joyce Ramble6.200:47:117:3688.7386.5886.580
12018-05-28TJ UngerChristophers Run3.100:15:465:05100.00000
22018-05-28Lee DanforthChristophers Run3.100:16:085:1297.73100.0000
32018-05-28Jason CakourosChristophers Run3.100:17:365:4089.5891.67100.000
42018-05-28Chris CanningChristophers Run3.100:17:465:4388.74000
52018-05-28Tom VossenChristophers Run3.100:17:555:4688.0090.0500
62018-05-28Mark KenwoodChristophers Run3.100:18:165:5386.31000
72018-05-28Mimi FallonChristophers Run3.100:19:076:10100.00100.00100.000
82018-05-28Todd RobbinsChristophers Run3.100:19:206:1481.55000
92018-05-28Emily LarsonChristophers Run3.100:19:416:2097.12000
102018-05-28Dan AtkinsonChristophers Run3.100:19:556:2579.1681.0000
112018-05-28Shawn ClarkChristophers Run3.100:20:066:2978.44000
122018-05-28Lily CorcoranChristophers Run3.100:20:096:3094.87000
132018-05-28Nicole HamiltonChristophers Run3.100:20:116:3094.72000
142018-05-28Jeff CahillChristophers Run3.100:20:136:3177.9979.8087.060
152018-05-28Eileen CakourosChristophers Run3.100:20:356:3892.8792.8700
162018-05-28Brian AugerChristophers Run3.100:20:446:4176.0577.8100
172018-05-28Dan FinkelChristophers Run3.1100:21:016:4575.0276.7600
182018-05-28Sarah BarrettChristophers Run3.100:21:116:5090.24000
192018-05-28Mary McNultyChristophers Run3.100:21:437:0088.0388.0388.030
202018-05-28Chris Diehl Christophers Run3.100:21:457:0072.4974.1880.920
212018-05-28Matt LynchChristophers Run3.1100:24:147:4765.0666.5772.630

Grand Prix Open Men Points Total

RunnerPointsNumber of Races
TJ Unger300.003
Lee Danforth294.603
Jason Cakouros274.123
Jeff Cahill228.083
Dan Finkel223.163
Chris Diehl 219.513
Mike DiTocco187.162
John Sullivan180.722
Tom Vossen177.912
Chris Canning170.952
Joseph McLaughlin161.222
Brian Auger159.792
Todd Robbins156.622
Dan Atkinson155.292
Dave Kelly147.562
Mark McDermott96.151
Justin Renz 87.211
Mark Kenwood86.311
Raul Serrano84.271
George Braun83.281
Chris Kelly 83.021
Shawn Clark78.441
Matt Lynch65.061
Bob Kalinowski64.851

Grand Prix Master Men Points Total

RunnerPointsNumber of Races
Jason Cakouros287.083
Jeff Cahill238.743
Dan Finkel233.623
Chris Diehl 229.843
Lee Danforth200.103
John Sullivan191.382
Tom Vossen182.622
Brian Auger168.962
Dan Atkinson159.382
Dave Kelly156.352
Raul Serrano91.731
Chris Kelly 90.371
Justin Renz 89.781
George Braun85.741
Bob Kalinowski70.591
Matt Lynch66.571

Grand Prix Senior Men Points Total

RunnerPointsNumber of Races
Jason Cakouros300.003
Jeff Cahill249.733
Chris Diehl 240.253
John Sullivan195.872
Chris Kelly 90.371
George Braun89.871
Matt Lynch72.631
Bob Kalinowski70.591

Grand Prix Veteran Men Points Total

RunnerPointsNumber of Races
George Braun100.001
Bob Kalinowski100.001

Grand Prix Open Women Points Total

RunnerPointsNumber of Races
Nicole Hamilton292.273
Mimi Fallon202.612
Christine Howe194.332
Lily Corcoran194.122
Emily Larson193.772
Eileen Cakouros188.752
Sarah Barrett178.792
Mary McNulty176.762
Lauren Tarvin93.211
Amber Robbins82.261
Rachel Shanor77.941
Deanna Danforth64.141

Grand Prix Master Women Points Total

RunnerPointsNumber of Races
Mimi Fallon200.122
Eileen Cakouros192.872
Mary McNulty174.612
Rachel Shanor81.281

Grand Prix Senior Women Points Total

RunnerPointsNumber of Races
Mimi Fallon200.122
Mary McNulty174.612
Rachel Shanor100.001

Grand Prix Veteran Women Points Total

RunnerPointsNumber of Races
Rachel Shanor100.001