HFC Grand Prix, Men and Women, the best 5 of 7 races from this list


March 31Frank Nealon 15K Boston Tune UpUSATF-NE Race in Upton MA. Mostly on scenic, rolling, well marked, newly paved roads.
April 29James Joyce RambleAt the Endicott Estate, Dedham MA. Masters USATF 10K.
May 28Christophers Run 5KFrank Nelsons race in West Bridgewater, MA
July 4Rally 4 SallyGreat local 4 miler in Dedham MA
Sept 30Lone Gull 10KScenic USATF-NE 10K at Good Harbor Beach, Gloucester MA
October 7Wayland XC FestivalHFC directed 5k XC race at Wayland HS
November 18Norwood Turkey TrotGreat 4 miler at Norwood HS


Grand Prix Rules:
  • The men's and women’s grand prix score best 5 of 7 races.
  • Runners must complete at least 5 of the races to be eligible for prizes.
  • Runners are encouraged to post their race results on the HFC running log for easy tracking.
  • Scoring will done by assigning 100 pts to the 1st HFC runner in the race
  • and then the rest of the field will be assigned scores based on their percentage behind the winner.
  • There will be 4 divisions for both male and female: Open, Masters, Seniors, Veterans
  • All runners are eligible to score in the Open category
  • Veteran and Senior runners can score up in category
  • If entering a new division in 2018, you will be considered in that division on your birth date
  • Specially ordered HFC GP merchandise will be awarded to the winners of each division.

Click here for the point totals

Race Results

RankDateRunnerRaceDistanceTimePacePts_OpenPts_MasterPts_SeniorPts_Veteran
12018-03-31TJ UngerFrank Nealon 15K9.300:51:365:32100.00000
22018-03-31Lee DanforthFrank Nealon 15K9.300:51:475:3499.65000
32018-03-31Mark McDermottFrank Nealon 15K9.300:53:405:4696.15000
42018-03-31Mike DiToccoFrank Nealon 15K9.300:54:355:5294.53000
52018-03-31Jason CakourosFrank Nealon 15K9.300:56:106:0291.87100.00100.000
62018-03-31John SullivanFrank Nealon 15K9.300:57:086:0890.3298.3198.310
72018-03-31Raul SerranoFrank Nealon 15K9.301:01:146:3584.2791.7300
82018-03-31Brian AugerFrank Nealon 15K9.301:01:376:3783.7491.1500
92018-03-31Chris Kelly Frank Nealon 15K9.301:02:096:4083.0290.3790.370
102018-03-31Chris CanningFrank Nealon 15K9.301:02:466:4482.21000
112018-03-31Nicole HamiltonFrank Nealon 15K9.301:04:036:53100.00000
122018-03-31Joseph McLaughlinFrank Nealon 15K9.301:04:286:5580.04000
132018-03-31Emily LarsonFrank Nealon 15K9.301:06:167:0796.65000
142018-03-31Eileen CakourosFrank Nealon 15K9.301:06:487:1095.88100.0000
152018-03-31Christine HoweFrank Nealon 15K9.301:07:547:1894.33000
162018-03-31Dave KellyFrank Nealon 15K9.3701:08:377:1975.2081.8600
172018-03-31Jeff CahillFrank Nealon 15K9.301:08:527:2474.9381.5681.560
182018-03-31Dan FinkelFrank Nealon 15K9.3301:10:057:3073.6380.1400
192018-03-31Chris Diehl Frank Nealon 15K9.301:10:417:3673.0079.4679.460
202018-03-31Lauren TarvinFrank Nealon 15K9.31:08:437:2293.21000
212018-03-31Todd RobbinsFrank Nealon 15K9.31:08:447:2275.07000
222018-03-31Sarah BarrettFrank Nealon 15K9.31:12:207:4588.55000
232018-03-31Amber RobbinsFrank Nealon 15K9.31:17:528:2182.26000
242018-03-31Bob KalinowskiFrank Nealon 15K9.31:19:348:3264.8570.5970.59100.00
252018-03-31Rachel ShanorFrank Nealon 15K9.31:22:118:4977.9481.28100.00100.00
262018-03-31Deanna DanforthFrank Nealon 15K9.31:39:5210:4264.14000
12018-04-29TJ UngerJames Joyce Ramble6.200:33:175:22100.00000
22018-04-29Lee DanforthJames Joyce Ramble6.200:34:145:3197.22100.1000
32018-04-29Jason CakourosJames Joyce Ramble6.200:35:555:4792.6795.41100.000
42018-04-29Mike DiToccoJames Joyce Ramble6.200:35:565:4792.63000
52018-04-29John SullivanJames Joyce Ramble6.200:36:495:5690.4093.0797.560
62018-04-29Tom VossenJames Joyce Ramble6.200:37:015:5889.9192.5700
72018-04-29Justin Renz James Joyce Ramble6.2100:38:106:0887.2189.7800
82018-04-29George BraunJames Joyce Ramble6.200:39:586:2683.2885.7489.87100.00
92018-04-29Mimi FallonJames Joyce Ramble6.200:40:486:34102.61100.00100.000
102018-04-29Joseph McLaughlinJames Joyce Ramble6.200:41:006:3681.18000
112018-04-29Christine HoweJames Joyce Ramble6.200:41:526:45100.00000
122018-04-29Lily CorcoranJames Joyce Ramble6.200:42:116:4899.25000
132018-04-29Nicole HamiltonJames Joyce Ramble6.200:42:556:5597.55000
142018-04-29Dan AtkinsonJames Joyce Ramble6.200:43:437:0376.1378.3800
152018-04-29Jeff CahillJames Joyce Ramble6.200:44:177:0875.1677.3881.110
162018-04-29Dan FinkelJames Joyce Ramble6.2200:44:407:1074.5176.7200
172018-04-29Chris Diehl James Joyce Ramble6.2800:44:587:0974.0276.2079.870
182018-04-29Dave KellyJames Joyce Ramble6.2500:46:007:2172.3674.4900
192018-04-29Mary McNultyJames Joyce Ramble6.200:47:117:3688.7386.4786.470
12018-05-28TJ UngerChristophers Run3.100:15:465:05100.00000
22018-05-28Lee DanforthChristophers Run3.100:16:085:1297.73100.0000
32018-05-28Jason CakourosChristophers Run3.100:17:365:4089.5891.67100.000
42018-05-28Chris CanningChristophers Run3.100:17:465:4388.74000
52018-05-28Tom VossenChristophers Run3.100:17:555:4688.0090.0500
62018-05-28Mark KenwoodChristophers Run3.100:18:165:5386.31000
72018-05-28Mimi FallonChristophers Run3.100:19:076:10100.00100.00100.000
82018-05-28Todd RobbinsChristophers Run3.100:19:206:1481.55000
92018-05-28Emily LarsonChristophers Run3.100:19:416:2097.12000
102018-05-28Dan AtkinsonChristophers Run3.100:19:556:2579.1681.0000
112018-05-28Shawn ClarkChristophers Run3.100:20:066:2978.44000
122018-05-28Lily CorcoranChristophers Run3.100:20:096:3094.87000
132018-05-28Nicole HamiltonChristophers Run3.100:20:116:3094.72000
142018-05-28Jeff CahillChristophers Run3.100:20:136:3177.9979.8087.060
152018-05-28Eileen CakourosChristophers Run3.100:20:356:3892.8792.8700
162018-05-28Brian AugerChristophers Run3.100:20:446:4176.0577.8100
172018-05-28Dan FinkelChristophers Run3.1100:21:016:4575.0276.7600
182018-05-28Sarah BarrettChristophers Run3.100:21:116:5090.24000
192018-05-28Mary McNultyChristophers Run3.100:21:437:0088.0388.0388.030
202018-05-28Chris Diehl Christophers Run3.100:21:457:0072.4974.1880.920
212018-05-28Matt LynchChristophers Run3.1100:24:147:4765.0666.5772.630
12018-07-04TJ UngerRally 4 Sally400:21:455:26100.00100.0000
22018-07-04Mike DiToccoRally 4 Sally4.000:22:575:4494.77000
32018-07-04Lee DanforthRally 4 Sally400:23:125:4893.7593.7500
42018-07-04Jason CakourosRally 4 Sally400:23:475:5691.4591.45100.070
52018-07-04John SullivanRally 4 Sally4.000:24:066:0190.2590.2598.760
62018-07-04Tom VossenRally 4 Sally400:25:176:1986.0386.0300
72018-07-04Mimi FallonRally 4 Sally400:25:456:2698.12100.00100.000
82018-07-04Chris CanningRally 4 Sally400:26:146:3382.91000
92018-07-04Joseph McLaughlinRally 4 Sally400:26:346:3881.87000
102018-07-04Todd RobbinsRally 4 Sally400:26:466:4181.26000
112018-07-04Lily CorcoranRally 4 Sally400:27:026:4593.46000
122018-07-04Raul SerranoRally 4 Sally400:27:046:4680.3680.3600
132018-07-04Eileen CakourosRally 4 Sally400:27:316:5291.8293.5893.580
142018-07-04Jeff CahillRally 4 Sally400:27:396:5478.6678.6686.080
152018-07-04Emily LarsonRally 4 Sally400:28:207:0589.18000
162018-07-04Carmen AlfonzoRally 4 Sally400:29:517:2784.6586.2600
172018-07-04Mary McNultyRally 4 Sally400:29:557:2884.4686.0786.070
182018-07-04Paul CorcoranRally 4 Sally400:31:237:5069.3069.3075.84100.00
192018-07-04Chris Diehl Rally 4 Sally400:31:447:5668.5468.5475.000
202018-07-04Dan FinkelRally 4 Sally400:32:038:0067.8667.8600
212018-07-04Matt LynchRally 4 Sally400:32:068:0167.7667.7674.140
222018-07-04Rich ShermanRally 4 Sally400:35:068:4661.9761.9700
12018-09-30TJ UngerLone Gull6.200:33:235:23100.00100.0000
22018-09-30Lee DanforthLone Gull6.200:33:575:2898.3398.3300
32018-09-30John SullivanLone Gull6.200:35:525:4793.0893.08100.000
42018-09-30Raul SerranoLone Gull6.2500:39:266:1884.6684.6600
52018-09-30Lily CorcoranLone Gull6.200:39:436:24100.00000
62018-09-30Jimmy FallonLone Gull6.200:40:486:3481.8281.8287.910
72018-09-30Jason CakourosLone Gull6.200:41:596:4679.5279.5285.430
82018-09-30Eileen CakourosLone Gull6.200:42:146:4894.04100.00100.000
92018-09-30Paul CorcoranLone Gull6.200:44:337:1174.9374.9380.51100.00
102018-09-30Jeff CahillLone Gull6.200:44:597:1574.2174.2179.730
112018-09-30Chris Diehl Lone Gull6.200:46:217:2872.0272.0277.380
122018-09-30Mary McNultyLone Gull6.200:47:367:4083.4488.7388.730
12018-10-07TJ UngerWayland XC Festival3.100:17:105:3298.74100.0000
22018-10-07Steve CurleyWayland XC Festival3.100:18:205:5492.45000
32018-10-07Scott GrandfieldWayland XC Festival3.100:19:036:0888.9890.11100.000
42018-10-07Mark KenwoodWayland XC Festival3.100:20:016:2784.68000
52018-10-07Raul SerranoWayland XC Festival3.100:20:406:4082.0283.0600
62018-10-07Frank NelsonWayland XC Festival3.1100:21:206:5197.810.0000
72018-10-07Dana DeIngenisWayland XC Festival3.100:21:236:5397.58000
82018-10-07Jimmy FallonWayland XC Festival3.100:21:336:5778.6579.6688.400
92018-10-07Christine HoweWayland XC Festival3.100:21:427:0096.16000
102018-10-07Jeff CahillWayland XC Festival3.100:23:057:2673.4374.3782.530
112018-10-07Harvey BlonderWayland XC Festival3.100:28:259:1059.6560.4167.0474.72

Grand Prix Open Men Points Total

RunnerPointsNumber of Races
TJ Unger5005
Lee Danforth486.685
Jeff Cahill380.955
Jason Cakouros445.095
John Sullivan364.054
Chris Diehl 360.075
Raul Serrano331.314
Dan Finkel291.024
Mike DiTocco281.933
Tom Vossen263.943
Chris Canning253.863
Joseph McLaughlin243.093
Todd Robbins237.883
Mark Kenwood170.992
Jimmy Fallon160.472
Brian Auger159.792
Dan Atkinson155.292
Dave Kelly147.562
Paul Corcoran144.232
Matt Lynch132.822
Frank Nelson97.811
Mark McDermott96.151
Steve Curley92.451
Scott Grandfield88.981
Justin Renz 87.211
George Braun83.281
Chris Kelly 83.021
Shawn Clark78.441
Bob Kalinowski64.851
Rich Sherman61.971
Harvey Blonder59.651

Grand Prix Master Men Points Total

RunnerPointsNumber of Races
Jeff Cahill391.775
Jason Cakouros458.055
Lee Danforth392.185
John Sullivan374.714
Chris Diehl 370.405
Raul Serrano339.814
Dan Finkel301.484
TJ Unger3005
Tom Vossen268.653
Brian Auger168.962
Jimmy Fallon161.482
Dan Atkinson159.382
Dave Kelly156.352
Paul Corcoran144.232
Matt Lynch134.332
Chris Kelly 90.371
Scott Grandfield90.111
Justin Renz 89.781
George Braun85.741
Bob Kalinowski70.591
Rich Sherman61.971
Harvey Blonder60.411

Grand Prix Senior Men Points Total

RunnerPointsNumber of Races
Jeff Cahill418.345
Jason Cakouros485.505
John Sullivan394.634
Chris Diehl 392.635
Jimmy Fallon176.312
Paul Corcoran156.352
Matt Lynch146.772
Scott Grandfield100.001
Chris Kelly 90.371
George Braun89.871
Bob Kalinowski70.591
Harvey Blonder67.041

Grand Prix Veteran Men Points Total

RunnerPointsNumber of Races
Paul Corcoran200.002
Bob Kalinowski100.001
George Braun100.001
Harvey Blonder74.721

Grand Prix Open Women Points Total

RunnerPointsNumber of Races
Lily Corcoran387.584
Eileen Cakouros374.614
Mary McNulty344.664
Mimi Fallon300.733
Nicole Hamilton292.273
Christine Howe290.493
Emily Larson282.953
Sarah Barrett178.792
Dana DeIngenis97.581
Lauren Tarvin93.211
Carmen Alfonzo84.651
Amber Robbins82.261
Rachel Shanor77.941
Deanna Danforth64.141

Grand Prix Master Women Points Total

RunnerPointsNumber of Races
Eileen Cakouros386.454
Mary McNulty349.304
Mimi Fallon300.003
Carmen Alfonzo86.261
Rachel Shanor81.281

Grand Prix Senior Women Points Total

RunnerPointsNumber of Races
Mary McNulty349.304
Mimi Fallon300.003
Eileen Cakouros193.584
Rachel Shanor100.001

Grand Prix Veteran Women Points Total

RunnerPointsNumber of Races
Rachel Shanor100.001