2020 HFC Grand Prix Final Results


NEW - 2020 HFC Grand Prix, Men and Women, the best 4 of 6 races from this list


September 12Lake Massapoag 4.1 Mile Race7-11am at Sharon HS. Great Loop around the pond. Start/end at Sharon HS.
September 26800 Meter Track Race7am-1pm At Walpole HS, or Westwood HS, or Sharon HS.
October 101 Mile Track Race7am-1pm At Walpole HS, or Westwood HS, or Sharon HS.
October 24Franklin Park 5k XC7am-1pm at Franklin Park on the official 5k XC course.
November 7Medway 10k (two times around the 5k turkey trot)7am-11am at Medway HS
November 21Franklin Park 8k HFC XC Championship7am-1pm on the official 8k XC course.



Grand Prix Rules:
  • The 2020 men's and women’s grand prix score best 4 of 6 races.
  • Runners must complete at least 4 of the races to be eligible for prizes.
  • Runners are encouraged to post their race results on the HFC running log for easy tracking.
  • Scoring will done by assigning 100 pts to the 1st HFC runner in the race
  • and then the rest of the field will be assigned scores based on their percentage behind the winner.
  • There will be 4 divisions for both male and female: Open, Masters, Seniors, Veterans
  • All runners are eligible to score in the Open category
  • Veteran and Senior runners can score up in category
  • If entering a new division in 2020, you will be considered in that division on your birth date
  • Engraved pint glasses will be awarded to the top 3 of each division.
  • T-shirts to all who complete 4 GP races
  • ** NEW Age Grade Category m/f with cash prizes for the top 5 = $250/150/100/75/50
  • Age Graded scoring using the WMA Age-grading calculator
  • http://www.howardgrubb.co.uk/athletics/wmalookup15.html
  • Top 4 Age Graded races will be scored
  • ** Corrals: Flexible self-corralling method, meaning simply: run with whomever you'd like at whatever time you'd like within the time-window depending on your comfort level (or run solo).
  • ** 10 runner max per wave
  • Pre-race time-slot sign-up ideas are under development.
  • if you want to hang around before or after your race, a mask is recommended per governmental edict.


Race Results

RankDateRunnerRaceDistanceTimePacePts_OpenPts_MasterPts_SeniorPts_VeteranAge Grade %Age Grade Time
12020-09-12TJ UngerLake Massapoag4.1500:22:0905:20100.00100.000084.4220:49
22020-09-12Mark McDermottLake Massapoag4.1500:22:405:2797.7200079.1222:12
32020-09-12Luke DevinLake Massapoag4.1500:22:535:3096.8000076.7722:53
42020-09-12Edward KatzLake Massapoag4.1500:22:545:3196.7200077.9522:32
52020-09-12Mike DiToccoLake Massapoag4.1500:22:575:3196.5100076.5422:57
62020-09-12Mike Daniels Lake Massapoag4.1500:23:0505:3495.9695.960080.36 21:51
72020-09-12Pat KellyLake Massapoag4.1500:23:115:3595.5400075.9923:07
82020-09-12Adam GreenspanLake Massapoag4.1500:24:0705:4991.8500075.2623:20
92020-09-12Dana SpencerLake Massapoag4.1500:24:2005:5291.0391.030075.6823:12
102020-09-12Eric GreenspanLake Massapoag4.1500:25:0806:0388.1300071.0224:44
112020-09-12Nicole NelsonLake Massapoag4.1500:25:156:05100.0000079.0125:15
122020-09-12Christina CampbellLake Massapoag4.1500:25:176:0599.8700080.6924:43
132020-09-12Nicole EganLake Massapoag4.1500:25:246:0799.4100078.5425:24
142020-09-12Cory HofmannLake Massapoag4.1500:25:326:0986.7500069.3225:20
152020-09-12Timothy HoffLake Massapoag4.1500:25:376:1086.4786.47100.00080.1621:54
162020-09-12Justin Renz Lake Massapoag4.1500:25:456:1286.0286.020075.9923:06
172020-09-12Erin BrownLake Massapoag4.1500:25:5206:1497.62100.000080.2824:50
182020-09-12Bob McCormackLake Massapoag4.1500:26:2006:0684.1184.1197.28081.3321:36
192020-09-12Brian AugerLake Massapoag4.1500:26:406:2583.0683.060071.1924:41
202020-09-12Mimi FallonLake Massapoag4.1500:27:2106:3592.3294.58100.00086.8422:58
212020-09-12Lauren TarvinLake Massapoag4.1500:27:246:3692.1500072.8127:24
222020-09-12Raul SerranoLake Massapoag4.1500:27:266:3680.7480.740069.6825:12
232020-09-12Jeff CahillLake Massapoag4.1500:27:316:3780.5080.5093.10074.0223:44
242020-09-12Bill WeschrobLake Massapoag4.200:27:596:3979.1579.1591.54071.6524:31
252020-09-12Christine HoweLake Massapoag4.1500:28:086:4689.7500070.9128:08
262020-09-12Holly MaddenLake Massapoag4.1500:29:096:5986.6288.7493.83080.5024:47
272020-09-12Eileen CakourosLake Massapoag4.1500:29:227:0485.9888.0893.13078.0925:33
282020-09-12Joe Ciavattone Lake Massapoag4.1500:29:437:0974.5474.5486.20069.1025:25
292020-09-12Paul CorcoranLake Massapoag4.1500:30:097:1573.4773.4784.96100.0072.9124:06
302020-09-12Chris Diehl Lake Massapoag4.1800:30:137:1373.3073.3084.78070.2725:00
312020-09-12Amber RobbinsLake Massapoag4.1500:30:4807:2581.9800065.6430:23
322020-09-12Matt LynchLake Massapoag4.1500:32:127:4568.7968.7979.5593.6367.6525:57
332020-09-12Katie FobertLake Massapoag4.200:32:307:4477.6979.590064.8730:44
342020-09-12Bruce RogersLake Massapoag4.1500:38:389:1857.3357.3366.3178.0457.4230.36
12020-09-26TJ Unger800M.49700:02:02.14:05100.00100.000088.711:53.98
22020-09-26Pat Kelly800M.49700:02:06.14:1396.8300080.182:06.1
32020-09-26Mark McDermott800M.49700:02:06.24:1396.7500081.112:04.7
42020-09-26Adam Greenspan800M.49700:02:18.14:3788.4100075.552:13.8
52020-09-26Mike Daniels 800M.49700:02:18.44:3888.2288.220077.562:10.4
62020-09-26Timothy Hoff800M.49700:02:20.44:4286.9786.97100.00085.661:58.03
72020-09-26Edward Katz800M.49700:02:20.54:4286.9000072.842:18.82
82020-09-26Micah Citrin800M.49700:02:20.95:3386.6686.660079.022:08.0
92020-09-26Raul Serrano800M.49700:02:24.24:5084.6784.670077.212:11.0
102020-09-26Justin Renz 800M.49700:02:26.64:5483.2983.290077.952:09.7
112020-09-26Jason Cakouros800M.49700:02:28.44:5882.2882.2894.61081.732:03.71
122020-09-26Nicole Egan800M.500:02:335:06100.0000074.042:33.0
132020-09-26Christina Campbell800M.49700:02:36.35:1497.8900073.852:33.4
142020-09-26Erin Brown800M.49700:02:38.65:1996.47100.000074.762:31.53
152020-09-26Christine Howe800M0.49700:02:39.25:2096.1100071.162:39.2
162020-09-26Nicole Nelson800M.49700:02:40.15:2295.5700070.762:40.1
172020-09-26Jeff Cahill800M.49700:02:41.35:2475.7075.7087.04074.482:15.6
182020-09-26Joe Ciavattone 800M.49700:02:45.35:3273.8773.8784.94072.762:18.97
192020-09-26Bill Weschrob800M.49700:02:46.55:3573.3373.3384.32070.432:23.56
202020-09-26Mimi Fallon800M.49700:02:52.65:4788.6491.89100.00078.552:24.2
212020-09-26Chris Diehl 800M.49700:02:56.25:5469.3069.3079.68070.512:23.41
222020-09-26Amber Robbins800M.49700:03:00.36:0284.8600062.853:00.25
232020-09-26Paul Corcoran800M.49700:03:036:0866.7266.7276.72100.0070.052:24.3
242020-09-26Mary McNulty800M.49700:03:036:0883.6186.6794.32076.342:28.38
252020-09-26Matt Lynch800M.49700:03:05.46:1365.8665.8675.7398.7168.622:27.34
262020-09-26Eileen Cakouros800M.49700:03:09.96:2280.5783.5290.89068.912:44.38
272020-09-26Katie Fobert800M.49700:03:17.56:3777.4780.300061.103:05.4
282020-09-26Keelin Brennan800M.49700:03:22.46:4775.5900055.983:22
292020-09-26Bruce Rogers800M.49700:03:387:1856.0156.0164.4083.9459.272:50.6
12020-10-10TJ UngerMile100:04:33.54:33100.00100.000087.424:14.6
22020-10-10Mark McDermottMile100:04:37.94:3798.4200082.334:30.4
32020-10-10Nick GreenMile100:04:40.14:4097.6400079.474:40.1
42020-10-10Pat KellyMile100:04:45.14:4595.9300078.674:42.9
52020-10-10Andy HolmesMile100:04:564:5692.4000076.424:51
62020-10-10Edward KatzMile100:05:01.85:0190.6200075.814:53.6
72020-10-10Mike DiToccoMile100:05:04.25:0489.9100073.185:04.2
82020-10-10Jason CakourosMile100:05:13.35:1387.3087.30100.00084.654:23
92020-10-10Bob McCormackMile100:05:15.55:1586.6986.6999.30100.0087.734:13.8
102020-10-10Timothy HoffMile100:05:19.35:1985.6685.6698.12082.374:30.3
112020-10-10Raul SerranoMile100:05:23.25:2384.6284.620075.694:54.1
122020-10-10Justin Renz Mile100:05:23.85:2384.4784.470077.364:47.7
132020-10-10Micah CitrinMile100:05:24.65:2484.2684.260075.354:55.4
142020-10-10Nicole EganMile100:05:27.25:27100.0000076.935:27.1
152020-10-10Erin BrownMile100:05:29.55:2999.30100.000082.375:05.5
162020-10-10Nicole NelsonMile100:05:29.95:2999.1800076.275:29.9
172020-10-10Lauren TarvinMile100:05:40.95:4095.9800073.805:40.9
182020-10-10Bill WeschrobMile100:05:48.65:4878.4678.4689.87073.605:02.4
192020-10-10Chris Kelly Mile100:05:505:5078.1478.1489.51077.714:46.4
202020-10-10Christine HoweMile100:05:56.25:5691.8600070.655:56.1
212020-10-10Mimi FallonMile100:06:02.26:0290.3490.97100.00088.134:45.4
222020-10-10Joe Ciavattone Mile100:06:09.46:0974.0474.0484.81071.205:12.7
232020-10-10Tom VossenMile100:06:28.56:2870.4070.400063.475:50.7
242020-10-10Mary McNultyMile100:06:376:3782.4283.0091.23083.835:00.1
252020-10-10Matt LynchMile100:06:55.86:5565.7865.7875.3575.8867.155:31.5
262020-10-10Katherine BriccenoMile100:06:586:5878.2800061.196:51.2
272020-10-10Katie FobertMile1 00:07:01.17:0177.7078.250065.976:21.4
282020-10-10Dan ThomasMile100:07:02.87:0264.6900052.907:00.8
292020-10-10Keelin BrennanMile100:07:21.67:2174.0900057.917:15
302020-10-10Bruce RogersMile100:08:02.48:0256.7056.7064.9565.4058.926:17.8
12020-10-24Bobby CarewFranklinPark5k3.100:16:225:16100.0000079.3316:22
22020-10-24Mark McDermottFranklinPark5k3.100:17:105:3295.3400077.6716:43
32020-10-24TJ UngerFranklinPark5k3.100:17:175:3494.70100.000080.4216:08
42020-10-24Lee DanforthFranklinPark5k3.100:17:545:4691.4396.550077.6516:43
52020-10-24Jason CakourosFranklinPark5k3.100:18:245:5688.9593.93100.00083.3315:35
62020-10-24Bob McCormackFranklinPark5k3.100:19:326:1883.7988.4894.20100.0081.7415:53
72020-10-24Micah CitrinFranklinPark5k3.100:19:42.56:2183.0487.700072.1718:00
82020-10-24Christina CampbellFranklinPark5k3.100:20:006:27100.0000075.4219:34
92020-10-24Justin Renz FranklinPark5k3.100:20:026:2781.7086.270072.5517:54
102020-10-24Timothy HoffFranklinPark5k3.100:20:166:3280.7685.2890.79075.0817:18
112020-10-24Raul SerranoFranklinPark5k3.100:20:326:3779.7184.170069.2418:46
122020-10-24Erin BrownFranklinPark5k3.100:20:386:3996.93100.000074.3919:50
132020-10-24Mimi FallonFranklinPark5k3.100:20:576:4595.4798.49100.00083.3717:42
142020-10-24Nicole NelsonFranklinPark5k3.100:20:57.26:4595.4500070.4720:57
152020-10-25Bill WeschrobFranklinPark5k3.100:21:026:4777.8182.1787.48070.6818:22
162020-10-24Lauren TarvinFranklinPark5k3.100:21:036:4795.0100070.1521:03
172020-10-25Chris Kelly FranklinPark5k3.100:21:416:5975.4879.7184.86072.4817:55
182020-10-23Tom VossenFranklinPark5k3.100:21:557:0474.6878.860065.3219:53
192020-10-24Holly MaddenFranklinPark5k3.100:22:147:1089.9692.8094.23077.6619:00
202020-10-26Chris Diehl FranklinPark5k3.100:23:407:3869.1573.0377.75066.9019:24
212020-10-24Eileen CakourosFranklinPark5k3.100:24:027:4583.2285.8587.17070.2521:01
222020-10-23Matt LynchFranklinPark5k3.1100:25:288:1164.2767.8772.2576.7063.2220:32
232020-10-24Keelin BrennanFranklinPark5k3.1100:27:168:4673.3500054.8926:55
242020-10-23Bruce RogersFranklinPark5k3.100:28:589:2056.5059.6763.5267.4356.5022:58
252020-10-23Paul CorcoranFranklinPark5k3.1200:29:199:2355.8358.9562.7666.6355.3723:27
12020-11-07Mark McDermottMedway10k6.200:33:22.15:22100.0000081.1131:53
22020-11-07TJ UngerMedway10k6.2200:34:05.75:2897.87100.000082.5632:22
32020-11-07Jason CakourosMedway10k6.200:36:15.65:5092.0394.03100.00086.5030:53
42020-11-07Andy HolmesMedway10k6.200:37:336:0388.8600071.6436:45
52020-11-07Erin BrownMedway10k6.200:39:26.86:21100.00100.000080.2337:49
62020-11-07Christina CampbellMedway10k6.200:39:27.46:2199.9700078.6938:32
72020-11-07Bob McCormackMedway10k6.200:39:386:2484.1986.0391.49100.0082.7632:17
82020-11-07Nicole EganMedway10k6.2200:39:48.56:2499.0900076.2039:49
92020-11-07Nicole NelsonMedway10k6.200:39:51.66:2598.9600076.1039:51.64
102020-11-07Timothy HoffMedway10k6.200:39:536:2583.6685.4990.92078.0233:46
112020-11-07Micah CitrinMedway10k6.200:40:206:3082.7384.530071.4937:23
122020-11-07Mimi FallonMedway10k6.200:40:36.56:3297.1497.14100.00089.7233:48
132020-11-07Lauren TarvinMedway10k6.200:42:506:5492.0900070.8242:50
142020-11-07Tom VossenMedway10k6.200:43:247:0076.8978.560066.9739:54
152020-11-07Eileen CakourosMedway10k6.200:46:197:2885.1785.1787.68075.7840:01
162020-11-07Chris Diehl Medway10k6.200:47:227:3870.4571.9876.55068.6138:56
172020-11-07Amber RobbinsMedway10k6.200:48:34.57:4481.2100063.3447:54
182020-11-07Matt LynchMedway10k6.2100:50:128:0566.4767.9272.2378.9565.8040:01
192020-11-07Paul CorcoranMedway10k6.3200:54:488:4060.8962.2266.1772.3260.9443:50
202020-11-07Keelin BrennanMedway10k6.2100:55:018:5171.7000055.5654:02
212020-11-07Bruce RogersMedway10k6.201:00:499:4854.8756.0659.6265.1755.4748:10
12020-11-14Pat KellyFranklinPark8k4.9700:30:056:03100.0000069.6429:51
22020-11-14Jason CakourosFranklinPark8k4.9700:30:316:0898.58100.00100.00081.7625:56
32020-11-21Micah CitrinFranklinPark8k4.9700:32:56.26:3791.3492.650070.3930:08
42020-11-21Raul SerranoFranklinPark8k4.9700:33:286:4489.8991.19000.00
52020-11-21Timothy HoffFranklinPark8k4.9700:33:306:4489.8091.0991.09073.8328:42
62020-11-21Matt LynchFranklinPark8k4.9700:43:538:4968.5569.5469.54103.4659.8935:23
72020-11-21Paul CorcoranFranklinPark8k5.0400:45:249:0066.2667.2267.22100.0058.4436:17
82020-11-21Bruce RogersFranklinPark8k5.000:47:409:3263.1164.0264.0295.2456.1537:45
12020-11-21Nicole EganUSATF-NE5k3.100:19:126:11100.0000076.9119:12
22020-11-21Mimi FallonUSATF-NE5k3.100:19:326:1898.29100.00100.00089.4216:30
32020-11-21Leslie ODellUSATF-NE5k3.100:19:446:2197.3098.990078.9718:42
42020-11-21Holly MaddenUSATF-NE5k3.100:20:536:4491.9493.5493.54082.6817:51
52020-11-21Eileen CakourosUSATF-NE5k3.100:22:367:1784.9686.4386.43074.7119:46
62020-11-21Amber RobbinsUSATF-NE5k3.100:23:087:2783.0000064.7022:50

Grand Prix Age-Graded Men Points Total

RankRunnerPointsNumber of Races
1TJ Unger343.114
2Jason Cakouros336.244
3Bob McCormack333.564
4Timothy Hoff326.214
5Mark McDermott323.674
6Pat Kelly304.484
7Justin Renz 303.854
8Micah Citrin298.034
9Raul Serrano291.824
10Bill Weschrob286.364
11Chris Diehl 276.294
12Matt Lynch269.224
13Paul Corcoran262.344
14Bruce Rogers232.114
15Edward Katz226.603
16Joe Ciavattone 213.063
17Tom Vossen195.763
18Mike Daniels 157.922
19Adam Greenspan150.812
20Chris Kelly 150.192
21Mike DiTocco149.722
22Jeff Cahill148.502
23Andy Holmes148.062
24Nick Green79.471
25Bobby Carew79.331
26Lee Danforth77.651
27Luke Devin76.771
28Dana Spencer75.681
29Brian Auger71.191
30Eric Greenspan71.021
31Cory Hofmann69.321
32Dan Thomas52.901

Grand Prix Open Men Points Total

RankRunnerPointsNumber of Races
1TJ Unger397.874
2Mark McDermott392.894
3Pat Kelly388.304
4Jason Cakouros366.864
5Timothy Hoff348.94
6Micah Citrin345.34
7Raul Serrano339.924
8Bob McCormack338.784
9Justin Renz 335.484
10Bill Weschrob308.754
11Chris Diehl 282.204
12Edward Katz274.243
13Matt Lynch269.674
14Paul Corcoran267.344
15Bruce Rogers233.644
16Joe Ciavattone 222.453
17Tom Vossen221.973
18Mike DiTocco186.422
19Mike Daniels 184.182
20Andy Holmes181.262
21Adam Greenspan180.262
22Jeff Cahill156.202
23Chris Kelly 153.622
24Bobby Carew100.001
25Nick Green97.641
26Luke Devin96.801
27Lee Danforth91.431
28Dana Spencer91.031
29Eric Greenspan88.131
30Cory Hofmann86.751
31Brian Auger83.061
32Dan Thomas64.691

Grand Prix Master Men Points Total

RankRunnerPointsNumber of Races
1TJ Unger4004
2Jason Cakouros375.264
3Micah Citrin351.544
4Timothy Hoff350.194
5Bob McCormack345.314
6Raul Serrano344.654
7Justin Renz 340.054
8Bill Weschrob313.114
9Chris Diehl 287.614
10Matt Lynch274.124
11Paul Corcoran269.634
12Bruce Rogers237.724
13Tom Vossen227.823
14Joe Ciavattone 222.453
15Mike Daniels 184.182
16Chris Kelly 157.852
17Jeff Cahill156.202
18Lee Danforth96.551
19Dana Spencer91.031
20Brian Auger83.061

Grand Prix Senior Men Points Total

RankRunnerPointsNumber of Races
1Jason Cakouros4004
2Timothy Hoff389.214
3Bob McCormack382.274
4Bill Weschrob353.214
5Chris Diehl 318.764
6Matt Lynch302.884
7Paul Corcoran295.074
8Bruce Rogers259.684
9Joe Ciavattone 255.953
10Jeff Cahill180.142
11Chris Kelly 174.372

Grand Prix Veteran Men Points Total

RankRunnerPointsNumber of Races
1Matt Lynch374.754
2Paul Corcoran372.324
3Bruce Rogers324.654
4Bob McCormack300.004

Grand Prix Age-Graded Women Points Total

RankRunnerPointsNumber of Races
1Mimi Fallon354.114
2Erin Brown317.644
3Christina Campbell308.654
4Nicole Egan308.584
5Nicole Nelson302.144
6Eileen Cakouros298.834
7Lauren Tarvin287.584
8Amber Robbins256.534
9Holly Madden240.843
10Keelin Brennan224.344
11Christine Howe212.723
12Katie Fobert191.943
13Mary McNulty160.172
14Leslie ODell78.971
15Katherine Bricceno61.191

Grand Prix Open Women Points Total

RankRunnerPointsNumber of Races
1Nicole Egan399.414
2Christina Campbell397.734
3Erin Brown393.854
4Nicole Nelson393.714
5Mimi Fallon383.224
6Lauren Tarvin375.234
7Eileen Cakouros339.334
8Amber Robbins331.054
9Keelin Brennan294.734
10Christine Howe277.723
11Holly Madden268.523
12Katie Fobert232.863
13Mary McNulty166.032
14Leslie ODell97.301
15Katherine Bricceno78.281

Grand Prix Master Women Points Total

RankRunnerPointsNumber of Races
1Erin Brown4004
2Mimi Fallon390.214
3Eileen Cakouros345.534
4Holly Madden275.083
5Katie Fobert238.143
6Mary McNulty169.672
7Leslie ODell98.991

Grand Prix Senior Women Points Total

RankRunnerPointsNumber of Races
1Mimi Fallon4004
2Eileen Cakouros358.874
3Holly Madden281.603
4Mary McNulty185.552

Grand Prix Veteran Women Points Total

RankRunnerPointsNumber of Races