Recent Race Results (Click For More)

DateRunnerRaceDistanceTimePace
2019-07-14Kenny RaynerAcross the Bay 12k7.4500:40:315:26
2019-07-13Pat KellyNarragansett 5k3.100:16:535:26
2019-07-13Greg KnottNarragansett Festival 5k3.100:21:356:57
2019-07-13Chris Diehl Narragansett 5k3.100:21:467:01
2019-07-13Steve SeaverNarragansett Running Festival 5k3.100:22:467:20

Upcoming Races (Click For More)


07-24-2019 HFC Handicap Mile
08-04-2019 High Street Mile
08-10-2019 Bridge of Flowers 8K
08-15-2019 Martin Richard Mile
08-18-2019 Common Fence Point 5 Miler



Christopher's Run 5k

2019-05-27 - Big double sweep at Christopher's Run 5k with Mark winning the men's and Christina winning the women's race! Many others winning their age group and bringing home the trophies. Great job Striders and great job to Frank for putting on a great race in it's 17th year! Click here for results.

ChristophersRun5k2019.jpg

HFC Best Ever USATF-NE Team Performance at Westfield 5k

2019-05-22 - HFC ran great at the Westfield 5k USATF-NE Team Championship with the HFC Women's Seniors Team finishing 3rd, with the Men's 40+ and Men's 50+ teams both capturing second place. Our best placing ever in a USATF event! Congratulations team!
Click here for team results

HFC Rambles At The James Joyce Ramble

2019-04-29 - HFC had a great turnout as usual at the Ramble, along with great course support and finish line MC-ing by Paul Muldoon! HFC placed 3rd men's 40+ team, 2nd and 5th 50+ men's, 8th 60+ men's team, and 4th women's 50+ team! Nice 6th open for Lily, 5th master for TJ, and awesome age graded* performances by Jason, John Sullivan, Mimi, George, and Bob Ruel.
Results Photos


53074204_2656102224403343_8889543805397630976_n.jpg
HFC At The Ramble


Wednesday Night Workouts
We meet at Xaverian HS at 6:30pm and run a coached track workout. All are invited to run.

HFC WOW moments!

5K Victory and PR for Pat Kelly!

2019-07-13 - Shout-out to Pat Kelly for a decisive victory at the Narragansett Running Festival 5k! He ran 16:53 and nearly took a minute off his PR! Congratulations!!
Click here for race results

PatKelly_Gansett5k.jpg

Great Racing Weekend For Christina

2019-06-26 - Over the weekend Christina Campbell doubled with the 26x1 Mile Marathon Relay and the third installment of the New England Pub Series. Here she is breaking the tape at the BHZ 5k (@barrelhousez) crushing the course record by almost a minute. #NERPubSeries2019 with Christina Seremetis Campbell.

560E41DC-BE84-4C15-9482-CC2D11F17D1C.jpeg

Emily Runs Back to Back Awesome Races

2019-06-02 - Congratulations to Emily on running a great double this past weekend! She ran an awesome 2:36 800M PR on Saturday at the Battle Road Twilight Meet, and then winning the Corrib 5k (first female) on Sunday in 20:19!

Emily2019.jpg

Charles River Running Store
Norwood now has a new running specialty store. Charlotte Walsh is the owner and she offers a full service shoe fitting store that will cater to all types of runners from seasoned core runners to enthusiasts and emerging runners.
679 Washington St Norwood, MA 02062 Phone: 570-447-2571 http://charlesriverrunning.com/


Sports Massage
A good massage will help you recover from your marathon training or indoor track racing. Tom Vossen highly recommends his masseur. Regular sports massage: $45 for 30 minutes, $75 for 60 minutes. He is also trained for myofascial release.

Slawomir "Slawic" Rybak (pronounced Slavick) Chestnut Green 470 Washington St, Unit 31 Norwood, MA 02062 Office: 781-762-6153 Cell: 508-277-9595 rybakmtpt@verizon.net