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Recent Race Results (Click To See All Races)

DateRunnerRaceDistanceTimePace
2024-07-13Justin Renz 100:05:47.15:47
2024-07-13George BraunUSATF-CO 5k championship3.100:21:567:04
2024-07-13Adrian MassieLittle Compton Road Race4.800:28:115:52
2024-07-04George BraunAvery Brewing 4(k) on the Fourth2.48500:17:497:10
2024-07-04Tom VossenAvery 4(K) on the 4th2.500:17:136:53
2024-07-04Andy HolmesRally for Sally400:22:08.15:32
2024-07-04Robert SheehanRally for Sally 400:22:395:39
2024-07-04Dan McCabeRally For Sally400:22:575:44
2024-07-04Jason CakourosRally For Sally400:23:46.75:56
2024-07-04Lily CorcoranRally 4 Sally400:27:54.26:58
2024-07-04Justin Renz Dedham 4 Rally for Sally400:28:02.37:00
2024-07-04Jeff CahillRally 4 Sally400:28:08.97:02
2024-07-04Eileen CakourosRally for Sally400:29:117:17
2024-07-04Joe Ciavattone Rally 4 Sally400:29:427:25
2024-07-04Paul CorcoranRally for Sally 400:31:28.37:52
2024-07-04Matt LynchRally For Sally400:31:347:53
2024-07-04Christina CampbellHingham July 4th Road Race4.4700:26:425:58
2024-06-30Eileen CakourosChappy Point to Point 500:37:207:28
2024-06-30Rachel ShanorChappy Point to Point 500:46:039:12
2024-06-29Alex EvansChallenger Club 5k Race3.1200:18:265:54
2024-06-23Kenny RaynerB.A.A. 10K6.200:38:226:11
2024-06-23George BraunChatham Harbor Run6.200:45:247:19
2024-06-23Joe Ciavattone BAA 10K6.200:48:447:51
2024-06-16George BraunFather's Day Classic 10k6.200:45:447:22

Upcoming Races (Click For More)


07-21-2024 USTAF-NE Road Mile
07-27-2024 2nd Annual CanSweeGo 5k
08-07-2024 HFC Annual Handicap Mile
08-10-2024 Bridge of Flowers 8K
08-11-2024 Bobby Doyle 5 Miler
08-15-2024 10th Annual Martin Richard Mile
08-25-2024 Barrel House Z Brewery BHZ 5K
08-25-2024 Old Goat Classic XC



HFC 5th At The SRR 26x1 relay

2024-06-08 - Great job to Harvey and Sean to pull together a team for the relay with the usual last minute cancelations and substitutions! Great job to the striders who ran and cheered the green to a 5th place finish.

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Leg 1 Alex Evans

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Leg 2 Tim Gavin

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Leg 3 Mark Kenwood

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Leg 4 Andy Holmes

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Leg 5 Brian McCarthy

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Leg 6 Lee Peterson

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Leg 7 McKenna

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Leg 8 Sky

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Leg 9 Matt Lynch

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Leg 10 Kerry

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Leg 11 Quin

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Leg 12 Kat

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Leg 13 Dana

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Leg 14 Will Devin

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Leg 15 Sean Kineavy

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Leg 16 Lily Corcoran

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Leg 17 Jason Cakouros

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Leg 18 April

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Leg 19 Eileen Cakouros

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Leg 20 Keelin Brennan

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Leg 21 Matteo

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Leg 22 Shea

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Leg 23 Molly

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Leg 24 Rob Sheehan

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Leg 25 Dan Curley

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Leg 26 Sean Kineavy

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Speed leg - Rob Sheehan

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Coach Ed Groden managing the exchange zone

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Coach Harvey Recording Splits

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Great Racing At Emmas Run

2024-05-09 - From Harveys email - Kudos to Adam and family for doing the necessary work and investment necessary to pull this off. Grey skies could not dampen the spirits at the latest rendition- from the 400 kids (all wearing #1) dashing and earning beautiful medals to the kids run, adult walk and certified 5 mile course it has something for everyone. As an added benefit it has become a showcase for HFC and friends. The sea of green could not have been more impressive - in the top 10, 9 either were previous club members or current. Congrats to Sophie who set a new club record and Christina C who lowered her own club record. Rob set a new PR, Sean was a couple seconds off his PR and BMAC got a nice pie to the face to celebrate his Ramble PR.
Click for race results

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HFC Great Turnout and Great Racing At The Ramble

2024-04-30 - HFC had a great turnout at the James Joyce with teams fielded for mens 40, 50, 60, and womens 40. The 50s (Cak, Neri, TVO) placed 3rd and no results yet for HFC womens or mens 60 teams. TJ led the men with a strong 13th place finish overall (6th in division), and Christina Campbell led the women with a 7th place in her division. Strong HFC performances in the open race with former strider Nick Green taking the win, and Sean Kineavy (5th), Eddie Katz(6th), and Mike DiTocco(7th), Rob Sheehan (12th), and Hallie Armstrong (25th overall, 4th woman)! Plus many other striders out along the course cheering and supporting our runners!
Race Results

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TJ

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Lee

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Tim Gavin

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Christina Campbell


HFC Corner 2024

2024-04-16 - A nice spectator day but way too warm for the runners. Lots of great cheering from HFC Corner throughout the day. Great to see the next generation HFC Striders taking in the Boston Marathon. Most of our striders ran well for the 1st half but the heat took its toll in the 2nd half. As Ed said in the discussion post, each marathon that you cross the finish line is an achievement to be celebrated!

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Lauren & Christina and the new HFC Tent

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Nichole & Joseph, and Lauren & Julia


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Joseph and Julia

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Nikki, Anthony and Camilla

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Max and Cory

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Chris and Andy

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Chris and Dave


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Pat and Rachel
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The mens winner Sisay

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Mens chase pack

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Eileen Cakouros- lead womens course biker

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The womens lead pack
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David Westenberg

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Leah Fortson


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Iron Frank Nelson

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Lily Corcoran

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George Braun visits HFC Corner

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Amber high-5ing through HFC Corner

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Katherine (Rachels daughter), Rachel, Lauren(and Julia) and guest Bob Reetz

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Ed and Harvey

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Keelin

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T-VO and company and the shiny new HFC Tent


HFC Supported Long Run #2

2024-03-24 - A cold wind but still a great turnout and great long run. DiTocco(22.73 @6:35 pace), Frank(22.12), and Justin(22.23) starting in Hopkinton. Starting in Ashland we have Steve Neri(18), Joe(16), Hallie(12.5 with tempo), Chris Canning(13.75), Dana(10.5), Lily(20), Amber(17), Andy Holmes(4 post-support), MEK(10.5), and Tim(16+). Along the way picked up Matt Lynch(20). Chris joined the run at the 15k mark and paced Lily on her 5 mile tempo/race pace thru the Newton Hills. Many thanks to Ed Groden, Andy Holmes and Chris Canning for driving and course support!

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The HFC crew starting in Ashland at the Dunkin Donuts

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HFC Support Crew Andy and Ed

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Amber and Matt Lynch at the finish in Newton


Great Night At 2023 HFC Convention

2024-03-10 -
A great night to celebrate and recap the 2023 HFC achievements and set the goals for the 2024 racing season! Great words of wisdom and encouragement from Jeff, Ed, Jim Goggin, and Coach Harvey. Great food & beverages, awards, and socializing! Great job HFC!

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Award Winners TJ, Christina, Lily, Rob, and Luke

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Grand Prix Age Graded Winners Mimi, Jason, TJ, Mary, and Eileen

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HFC founders Ed Groden and Jim Goggin

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HFC Chairman Jeff Cahill recapping HFC Achievements

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Coach Harvey Motivating the Team To Success in 2024

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Rachel, Eileen and Mary

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HFC Supported Long Run #1

2024-02-24 - Great day for the first HFC supported long run of the season on the Boston Marathon course. A hearty group of striders ran including Mike DiTocco(21.6 miles at 6:23 pace!), Matt Lynch 20.55, Lily for 19.25 miles, Eileen for 16.3, Joe for 16.1, Amber for 16, David Westenberg for 15+, and Dana for 7.5. Special thanks to Dana for organizing and to Ed and Chris Wargo for shuttle and water/Gatorade support every 3 miles!

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HFC Indoor Track Mania!

2024-02-08 - HFC has been getting in some fast times on the indoor track this season at meets at Suffolk ice Breaker, New Balance, Harvard, and BU. Congratulations to everyone on their great racing! Some highlights:

  • TJ season best 4:29.32 3rd place finish at the New Balance meet
  • Sean Kineavy solid mid 4:30s this season with a 2nd best PR 4:35.12 Mile at BU
  • Rob Sheehan 4:50.27 Mile PR at Harvard
  • Josh Miller 4:48.8 at Suffolk Ice Breaker
  • Adam Greenspan 2nd place masters at 5:08 at Harvard
  • Kat Vincino 2:38.12 PR in the 800 at Harvard
  • Matt Mori 3:24.34 in the 1000 at BU
  • Luke Devin 4:34.7 Mile at BU
  • Chris Canning 4:53.8 Mile at Suffolk Ice Breaker
  • Cory Hoffman 5:00 Mile at USATFNE track championship
  • Keelin Brennan 1:39 400M at USATFNE track championship

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2023 HFC Carol Run in Boston

2023-12-21 - Great time in Boston running and caroling and stopping for food and beverages at our favorite Boston pubs!
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Big Milestone Birthday Party at Lewis for Ed!

2023-12-02 - Happy Birthday Ed! HFC celebrated the big event at Lewis Bar&Grill and we had a great turnout, great people, great food & great drinks! Here are a few photos. More to be posted soon.

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HFC Victorious at the New England Runner Pub Series

2023-11-29 - HFC was well represented on the podium at the 2023 New England Runner Pub Series Awards Banquet. Congratulations to Open Winners TJ and Nikki Nelson, Brian McCarthy finishing 4th overall, Emily 2nd overall, Eileen senior winner as well as 4th overall, and Mary veteran winner as well as 5th overall! The supporting cast also went home with jackets/sneakers. A great night at Paddys on their 2nd floor room.

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HFC Wraps Up XC season at New England XC Championship

2023-11-05 -

Great turnout for HFC at Franklin Park with 34 striders racing plus many more cheering along the course! Lots of great individual and team performances! All athletes deserve credit for racing where the best runners are, but I do want to mention a few who stood out both Sunday and throughout the xc season. Luke was our top open and ran strong throughout the season. Similarly, TJ for the masters, JCack for the seniors, Jimmy for the Vets and Bobby Ruel as our sole Super Vet. The men's open featured strong efforts by many and were rewarded with fourth place overall in the series and in the money. For the women in a year when it was often difficult for us to field a team a half dozen athletes deserve mention - Christina C, Hallie, Kat, Dana, Kim and Lily combined to bring home some prize money for the club with the women finishing 2d overall in the Grand Prix. Also a solo shout out to Taco Mike who ran brilliantly to finish second for our open men. I also can't help but be proud of our former HFCer and former hs athlete of mine Nick Green who smoked the course with a 30 sec+ PR.


Click for race results.
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Happy Birthday Coach Harvey!

2023-08-31 - A great time at Lewis celebrating Harveys big 70th birthday! A great surprise after the workout at Lewis. Happy Birthday Harvey!!

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Great Fun At The 1st Annual Canswego 5k Festival

2023-07-30 - It was a fun day at Chris Wargo’s beautiful home in Amherst NH! The day began with a 5k race on a course designed (and won by) Chris Canning. We cooled off and had fun in the pool followed by delicious food and beverages and beer pong! Thank you to our host Chris Wargo and his many helpers. A great time was had by all!

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HFC Strong Turnout At Dedham Rally 4 Sally

2023-07-04 - Great racing at the Rally 4 Sally 4th of July race in Dedham! About 30 striders total including our course support. TJ 3rd, DiTocco 5th, Holmes 6th, Sean 8th, Canning 9th, Cak 11th, plus Sophie 1st female, and Christina Sweeney, Lee Peterson and Lauren F. Placing in their age groups!
Click her for results.

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HFC Strong 2nd At The SRR Marathon Relay

2023-06-03 - Some last minute substitutions and blustery wind couldn’t keep us down today. Solid second place finish at the SRR 26x 1 Mile Relay this morning. Special shout-out to DiTocco, Kat (@kat_vicino), and Hallie (@hta314) for stepping up less than a week after racing half marathons. Huge thanks to @somervilleroadrunners for hosting one of our favorite events of the year.

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Leg 1 - Steve Curley

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Leg 2 - AJ

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Leg 3 - Kat Vicino

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Leg 4 - Emily Larson

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Leg 5 - Mary McNulty

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Leg 6 - Cory Hofmann

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Leg 7 - Luke Devin

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Leg 8 - Rob Sheehan

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Leg 9 - Shea Podbelski

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Leg 10 - McKenna McCarthy

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Leg 11 - Alex Evans

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Leg 12 - Mark Kenwood

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Leg 13 - Dana DeIngenis-Kenwood

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Leg 14 - Lily Corcoran

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Leg 15 - Josh Miller

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Leg 16 - Mimi Fallon

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Leg 17 - Brian McCarthy

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Leg 18 - Nikki Nelson

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Leg 19 - Sean Kineavy

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Leg 20 - Christina Campbell

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Leg 21 - Mike DiTocco

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Leg 22 - Hallie Armstrong

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Leg 23 - Sophie Boudette

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Leg 24 Eddy Katz

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Leg 25 - Adriane Massie

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Leg 26 - John Holleran

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Speed Leg - Sean Kineavy


HFC at Evans Run 5K

2023-05-21 - Great weather and great HFC crew at Evans Run 5k for NER Pub Series #3. Great effort by TJ placing 3rd with former strider Nick Green getting the win. Great close 1st&2nd by Nikki and Emily! Some good PRs for many people!
Race Results

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Sea of HFC Green at Emmas Run

2023-05-07 - Today we are grateful more than ever for all of the incredible people that make up this club. Here is to another successful Emmas Run put on by the Greenspans🍎💚

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Click here for race results


HFC At The Ramble

2023-04-30 - Great racing by the Striders at the James Joyce Ramble! TJ places 5th overall master and Christina Campbell 7th overall female master! The womens 40+ team with Chrstina and help from Eileen and Lee Peterson who both dropped down an age group placed 2nd place! The mens 40+ with TJ and Jason Cak(55+) and Brian McCarthy placed 2nd! Mens 50+were 10th, but the 60+ team with Bob McCormack, Chris Kelly and Jimmy Fallon scored 3rd place! Way to go HFC!
http://www.iresultslive.com/?op=raw_MastersTeams&eid=5585

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HFC Corner 2023

2023-04-19 - Great turnout at HFC Corner despite some occasional rain. Great food, great company and great cheering and support of the marathoners!

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Sean Kineavy

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Kenny Rayner

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George Braun

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Anthony Consigli

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2022 HFC Carol Run

2022-12-22 - After a two year hiatus, 22 HFC Carolers made spirits bright, on the streets of Boston last night, singing, laughing and dashing all the way. See the great highlights by Paul Muldoon on the discussion board. The HFC Carol Run spanned the generations of the club. It was just a great night. I hope all my elves got home safely. To the entire HFC Membership: Merry Christmas, Hannukah, Kwanza, and Festivus!!

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HFC 50th Anniversary Gala

2022-12-03 - Great time celebrating the HFC Striders 50th anniversary! Great people and great stories from the past and present. Here is to next 50 years for HFC!

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HFC At USATF-NE XC Championship

2022-11-06 - HFC had a great turnout and fielded teams for open men, masters men, and women teams. 3rd place open and masters womens team, 11th place open mens team, 2nd place masters mens, 3rd place mens seniors, and 2nd place veterans team. Great racing by everyone!
Click for womens results
Click for mens open results
Click for mens masters results

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HFC And The Wayland XC Festival

2022-10-11 - Competition and Community - thats what both HFC and the Wayland XC Festival are about. A fantastic day to welcome over 600 youth and adult runners to our course. Thanks to all of our volunteers and athletes for making our races happen.
https://live.harrierrace.com/meets/18577

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HFC At Brown Bear XC

2022-10-02 - HFC Men and Women teams competed and placed in the Brown Bear XC Meet. Team results TBA.
Click here for race results

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HFC Off To Great Start at USATF-NE XC

2022-09-11 - Fantastic start to the USATF-NE XC GP this morning at Great Brook Park! Congrats to our Open Women and 40+ Men and Womens Teams on their victories this morning. More team results TBA.

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HFC In The Money At BHZ 5k!

2022-08-28 - Great turnout by HFC at BHZ Pub Series race with many people finishing in the money for their age groups including Sean K(7th/3rd), Mike Daniels((10th/1st)), Brian McCarthy(13th/3rd)) Christina Campbell(2nd), Nicky(4th/1st), Erin(5th/1st), Lilly (7th/2nd), Lee Peterson(8th), Meg Jacobs(3rd). Good HFC turnout for runners and volunteers. 454 overall finishers!
Click here for race results.

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Great Turnout For HFC at Bobby Doyle Classic

2022-08-15 - HFC had a great day at the Bobby Doyle Classic 5 Miler and brought full teams in almost all age groups. The mens team was led by Chris Garvin in 26:23 and the women by Lauren Tarvin in 30:38. Official results have not yet been posted but early results show our male masters and seniors winning and our female masters and seniors both finishing second. Male 60+ finished 4th. Both of our open teams were supported by masters or seniors - the men's open was 6th with 3 masters scoring and the women's open was 3d supported by a master and a senior scoring.
Click here for race results.

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Club Announcements

  • Wednesday night workouts are at 6:00pm and we usually run a coached track workout at Xaverian High School, 800 Clapboardtree Street, Westwood. All are invited to run.

    ** This week (July 10th) will be a workout at Xaverian HS.

  • Some important dates/races/events as you plan your Summer schedules:
    • July 13, 6pm Summer Track Night at the X.
    • July 21, USATF NE Road Mile - Fee paid by HFC. - HFC GP Race (Respond to survey by July 12)
    • July 27, CanSweeGo 5k - Amherst, NH - Fun Team/Family Day
    • Aug.7, Handicapped Mile & Founders Day Cookout
    • Sept.15, Liam's Almost 5 Miler - HFC Sponsored Event - Need Volunteers & Runners
    • Oct. 13, Wayland XC Festival - HFC Sponsored Event - Need Volunteers
    Please check the Discussion Board and your HFC E-mails for updates and information regarding the above events.

  • Interested in joining HFC? Join us for a few workouts and try us out. Click the Join HFC link at the top for more details.



HFC On Strava



HFC WOW moments!

Sophie Breaks 5 Mile Record!

2024-05-14 - Congratulations to Sophie at Emmas Run! She broke the course record and set the HFC womens open 5 mile record in 29:23, breaking Meaghan Scaerbos 18 year old record of 30:06

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David Westenberg Awesome Racing at Indoor USATF Champs

2024-04-01 - Kudos to David Westenberg at the Indoors USATF Championship! Over a 4 day period, he won the M65 3k in 10:43.4, M65 4x800 relay team age group world record in 10:08.2, 1st place M65 mile in 5:22.8, and 2nd place M65 800 in 2:30.7. Congratulations!!
Click For Race Results

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TJ Breaks HFC Masters Indoor 1500M Record

2024-02-06 - Congratulations to TJ Unger who placed 3rd at the New Balance Grand Prix Mile with 4:29:32 and enroute ran 4:11.35 for 1500 and sets the HFC masters indoor record!
Click For Race Results


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4 Wow Moments!

2023-04-17 - Congratulations to this marathon crew that had great races at the Cheap Marathon in Derry NH! 4th place Mike DiTocco 2:39:05 PR, 5th place Luke Devin 2:42:54, 6th place Tim Gavin 2.43:14 PR, 8th place Eddy Katz 2:46:08.

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Lauren Tarvin 1st HFC Woman to Run Sub 3 at Houston!

2023-01-16 - Breaking news out of Houston: Lauren Tarvin CRUSHED her own club record and PR to run 2:57:35. This makes her the first HFC woman to break 3 hours in the marathon and the official HFC Marathon Queen 👑

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Nikki Wins the Paddys Pub Road Race

2022-10-21 - Big win for Nikki Nelson at Paddys Pub Shillelagh Shuffle 3 miler! 1st female in a time of 17:50 with Hallie 8 seconds back. She is 4 seconds off the HFC club record held by Meaghan Scaerbo set in 2005 at the same race. She joins a small distinguished group of winners from HFC including Christina Campbell, TJ, Lee, Jason Cakouros, and possibly Meaghan Scaerbo. Awesome racing!! Congratulations!
Click here for Race Results

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Mike Daniels Top Master At the Hartford Marathon

2022-10-20 - Congratulations to Mike Daniels who is the 1st place master at the Harford Marathon in a time of 2:41:52!

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