Recent Race Results (Click To See All Races)

2020-09-26TJ UngerHFC GP #2 - 800m.49700:02:02.14:05
2020-09-26Pat KellyHFC Grand Prix 800m.49700:02:06.14:13
2020-09-26Mark McDermott800.49700:02:06.24:13
2020-09-26Adam Greenspan800.49700:02:18.14:37
2020-09-26Mike Daniels 800.49700:02:18.44:38
2020-09-26Timothy Hoff800m Grand Prix.49700:02:20.44:42
2020-09-26Edward Katz800m Grand Prix.49700:02:20.54:42
2020-09-26Micah CitrinGrand Prix.49700:02:20.95:33
2020-09-26Raul Serrano800m HFC GP #2.49700:02:24.24:50
2020-09-26Justin Renz HFC Grand Prix #2.49700:02:26.64:54
2020-09-26Jason CakourosGP2 800m.49700:02:28.44:58
2020-09-26Christina Campbell800m Grand Prix.49700:02:36.35:14
2020-09-26Erin Brown800.49700:02:38.65:19
2020-09-26Nicole Nelson800m Grand Prix Race # 2.49700:02:40.15:22
2020-09-26Jeff Cahill800m.49700:02:41.35:24
2020-09-26Joe Ciavattone GP#2 800m.49700:02:45.35:32
2020-09-26Bill Weschrob800.49700:02:46.55:35
2020-09-26Mimi Fallon800.49700:02:52.65:47
2020-09-26Chris Diehl 800.49700:02:56.25:54
2020-09-26Amber Robbins800.49700:03:00.36:02
2020-09-26Paul Corcoran800 at Reebok.49700:03:036:08
2020-09-26Mary McNulty800 GP.49700:03:036:08
2020-09-26Matt LynchGP#2 800m.49700:03:05.46:13
2020-09-26Eileen CakourosHFC GP #2 800m.49700:03:09.96:22

Upcoming Races (Click For More)

10-10-2020 1 Mile Track Race(HFC GP #3)
10-24-2020 Franklin Park 5k XC (HFC GP #4)
11-07-2020 Medway 10k (HFC GP #5)
11-21-2020 Franklin Park 8k HFC XC Championship(HFC GP #6)

HFC Wins at the SRR Virtual 26 x 1 Mile Relay

2020-06-18 - Congratulations to the HFC Striders for their first place at the Virtual 26x1 mile relay! HFC ran strong with a 2:19:34 finish vs 2nd place The Heartbreakers(2:20:08), 3rd place Somerville Road Runners(2:22:42), 4th place GBTC (2:23:47), etc. Great HFC participation with team #1 having 16 mens times ranging from 4:27 (TJ) to 5:27(6 sub 5), and 10 women's times ranging from 5:26(Nikki Nelson) to 6:18(with 8 at or below 6:00). We had 12 extra runners who also competed and ran their 1 virtual mile during the competition week for a total of 38 runners for awesome team participation! A Virtual craft beer celebration will be enjoyed by all!
Click here for full results


HFC's Social Distance Series Is a Huge Success!

2020-06-16 - A big thank you to Steve Curley and Christine Howe for their creativity and countless hours in creating and organizing the first ever HFC Social Distance Series (SDS). The series ran for 7 weeks and included challenges ranging from virtual racing events such as a mile or 5k, most miles run in 24 hours, virtual relay team races(including a marathon team relay), running streaks, alphabet street runs, trivia contests, virtual hiking, virtual planking, virtual social hours, etc. Great motivation to run as well as staying connected socially as a club during the pandemic. Congratulations to George as top male winner who put in some crazy miles (twice) for his 24 hour challenge, and to top winner Rachel who competed strongly in every challenge! The series had 34 participants and some notable accomplishments including Colarado George running 50.02 miles in 24 hours, Nikki Nelson running 42 miles (in 24 hours) on her day off from work as a nurse during a health crisis, Nicole Hamilton-Egan running 3 personal bests, Keelin hitting mileage goals week in and out, and Tim Gavin the crazy neighbor in Barcelona running around his house during the pandemic stay-at-home order in Spain. Way to go HFC!!

HFC Quarterly Newsletter - Spring Edition 2020

2020-04-20 -
Click here to read the newsletter.


HFC Senior and Masters Runners Among Nations Best

2020-02-17 - Midway through the 2020 indoor track season, three of HFC\'s masters and senior runners currently have indoor track times for their respective age groups among the top five in the United States, and also among world\'s best. According to the World Masters Rankings website current rankings in the 40-44 age category have T.J. Unger\'s mile time second in the U.S., his 3000 meter time first in the U.S., and his 400 meter time second in the U.S. In the 50-54 age group, Tim Hoff\'s 800 meter time ranks second in the U.S., while Jason Cakouros\' 800 time ranks fourth in the U.S. and his 3000 meter time second in the U.S. Mike Daniel\'s mile time is also in the top ten in the U.S., 40-44 age group; and Tim Hoff\'s mile time is fifteen in the U.S., 50-54 age group. Several of these times are also in the top times worldwide at the present time, and almost all age-grade between 85 and 90%. The World Masters Rankings website contains the most complete rankings of masters, seniors, and veteran runners available in the world. Quite an accomplishment for one local running club!


Great Night At The 2020 HFC Convention

2020-01-25 - HFC celebrated a great year of achievements for the team. Grand Prix winners, individual awards, great inspiring words from our coaches Ed Groden and Harvey Blonder, great raffles, great food and beer & wine, and great team mates! Lots of great photos too. See HFC Facebook and HFC Flickr.
Click here for photos.


HFC Quarterly Newsletter - Winter Edition 2020

2020-01-16 -
Click here to read the newsletter.


Congratulations to HFC Senior Womenís Team

2019-12-15 - Congratulations to the HFC Senior Womenís Team on their 6th place finish at the USATF Club Nationals! Way to close a stellar season!


HFC Wraps Up Grand Prix At Norwood TT

2019-11-24 - HFC had a wet but successful day at the Norwood Turkey as it completes its final Grand Prix race for the season! Kudos to overall winner TJ Unger, Lee 4th, and Emily Larson 1st female, Lauren Tarvin 2nd female, plus Neri 14th, Jeff Cahill, Corky, Carmen, Brenda, Joe C , Steve Seaver, Mary, and Bruce. Age group wins for many plus team wins for both men and women!
Click here for results.


HFC Wraps Up USATF-NE XC Series

2019-11-23 - HFC wrapped up the USATF-NE (@usatfne) XC Grand Prix this morning at Rachelís Run in Tyngsboro. Thank you to Chris Wargo for organizing a great series and to @greater_lowell_road_runners for organizing a great race for an even better cause. #XC


HFC Runs Great At USATF-NE XC Championhips

2019-11-13 - HFC was well represented at Franklin Park with 39 athletes across 3 races with some stand-out performances by our Striders against a very competitive field. Scott Wisnaskas (3rd), TJ Unger (5th) and Lee Danforth (11th) set the early tone racing the big dogs up front and placing the 40+ team second overall! Click here for race results.


HFC Wraps Up the NER Pub Series at Paddys

2019-10-21 - Great day for the Striders at Paddyís Pub 3 Miler with TJ, Christina, Jason, Mimi, Eileen, and Brenda placing and winning prizes! 19 Striders in the race and many more cheering!



Click here for race results.

HFC Hosts and Runs Wayland XC Festival

2019-10-13 - Great job by our race director Chris Wargo and his team of volunteers for a successful race. We had 326 youth racers who were all smiles as they approached the finish. And we had 160 men and women in the 5k. The menís and womenís team place 2nd. Lots of cash and prizes were given out to the runners. A great day and a great race! Click here for results.


HFC Quarterly Newsletter - Fall Edition

2019-10-07 -
Click here to read the newsletter.


Wednesday Night Workouts At Xaverian HS

Until further notice, all organized club workouts are suspended.

HFC WOW moments!

Chowe and Curls Are Awesome!

2020-06-18 - A huge thank you to Steve Curley and Christine Howe for organizing and managing HFC's first ever Social Distance Series! It was a great 7 weeks filled with challenging and creative running goals and races, scavenger hunts, trivia, etc. It was a huge effort to manage and plan and organize on top of their day jobs and they did great in lifting us out of the cancellation of road races and organized workouts slump and motivated our running and club spirit and team work! Thank you!!


Congratulations to HFC's Newest Ultra-Marathoner!

2020-03-15 - Our own Amber Robbins (on the left) completed her first ultra-marathon: the Antelope canyon 55K! Amber was 6th out of 22 in her age group and finished in the top third of women. I can't fathom what it's like to run an ultra let alone one in the canyons and desert (and during the end of times for the planet). See the promo video below for an idea of the conditions. Congrats Amber!!
Click here for event promo video
Click here for results


Tim Hoff Sets HFC Seniors 800M Record

2020-02-28 - Congratulations to Tim Hoff for setting a new HFC Senior Mens 800 meter indoor record at the BU Last Chance Meet in 2:16.88!


Emily Sets New 600M PR and HFC Record

2020-01-26 - Congratulations to Emily Larson on her speedy 600M PR and club record! She ran 1:54.61 at the GBTC Invitational and placed 3rd in her section!
Race Results


TJ breaks Another HFC Masterís Record

2019-12-31 - TJ Unger cruising to another club record this past weekend at BU, running 8:58.11 at BU Mini-meet #3 at BU. This comes one week after lowering the club masters 400 record to 55.46! Congratulations!


Christina Campbell Sets HFC Road Mile Record

2019-11-22 - Congratulations to Christina Campbell for setting the HFC Open Women's Road Mile Record with a time of 5:31.7 at this summer's handicap mile in Norwood! No prior road mile records were posted but the archives were searched and kudos also goes out to Lily Corcoran (5:33.9) and Shea Newman(5:33.6) at the 2018 HFC handicap mile.


Mike Daniels Kicks Grass!

2019-11-15 - Special shout out to new guy Mike Daniels on a fantastic race. Mike finished 16th overall helping the masters' team solidify second place. Congrats Mike!


Kenny Crushes PR at Chicago Marathon

2019-10-13 - Congratulations to Kenny Rayner who ran an awesome 2:22:31 at Chicago and lowered his PR by 5 minutes! He was only 3:31 away from the B-Standard for the Olympic Trials. He will give that another shot in 2 months at the California International Marathon. Go get it!