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Thursday, April 22, 2021
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ATHLETEACTIVITYSTATISTICS
mditocco
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Running - Easy Run

4:45am
Weather: 34F/1C, clear
8.58 miles
00:58:24
(6:48 min/mile)



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Gumpin Mileage for current: Week: [34.14] Month: [193.66] Year: [867.75]
fcn10k
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Running - Medium

11:45am
Weather: Crisp // Breezy
8.15 miles
01:03:57
(7:50 min/mile)



Brutal. Body is tattered. Tomorrow HAS to be better.

Gumpin Mileage for current: Week: [25.37] Month: [100] Year: [525.1]
Jeff_Cahill
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Running -

4:00pm
Weather: 48/cold & windy
6.1 miles
00:00:00



Comfortable Essex Loop. Nice and easy.

Gumpin Mileage for current: Week: [36.45] Month: [192.95] Year: [954.36]
Eileen
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Running - Medium Run

9:30am
7.3 miles
01:02:00
(8:29 min/mile)
Shoe: NB Foam
22.8 miles on shoe


Colorado River trail run - Austin.
Cool trail along the River. Concrete and dirt.

Gumpin Mileage for current: Week: [22.8] Month: [61.83] Year: [637.5]
jjrenz
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running - ez morning jog
neighborhood streets
8:45am
Weather: cold but OK
4.05 miles
00:31:00
(7:39 min/mile)
Shoe: Sketchers Blue Cushion
WARNING!484.69 miles on shoe


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Gumpin Mileage for current: Week: [31.1] Month: [126.1] Year: [764.72]
Special_K
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Running -
Route 27
11:30am
Weather: 41
3 miles
00:00:00



Gym Workout - 60 minutes
Hamstring and groin still an issue

Gumpin Mileage for current: Week: [3] Month: [55] Year: [579]
GBraun
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Other -

7:30am
miles
00:00:00



Got to hospital at 5:30 this morning.. What, are they trying to kill me? Shock went well. It worked - just hope that it doesn't relapse. Need to take it easy today. Got cleared for skiing on Monday! HR is lower, as is blood pressure. So far, so good! 😎❤

Gumpin Mileage for current: Week: [0] Month: [0] Year: [22.84]

corcoran said at 2021-04-22 16:29:50
Glad it went well!
mc.lynch
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Running - Regular run


3 miles
00:00:00



My body wanted extra sleep so I had less time this morning. Switched from walking to running after only a few steps so that was good. The strong wind made the cold feel even worse. Even with 3 layers of gloves/mittens on my hands, it took most of the run for my hands to feel ok. Elevation gain/loss 175 feet.

Gumpin Mileage for current: Week: [8.9] Month: [8.9] Year: [762.49]
BobbyBligh
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Running -

7:45am
Weather: 28 flurries
7.75 miles
01:01:41
(7:57 min/mile)
Shoe: Blackie 2
15.81 miles on shoe


Out The Kancamagus & then down Daniel Webster Highway. Heard a rooster 🐔. That was about it on an EZ, quiet morning

Gumpin Mileage for current: Week: [43.39] Month: [170.33] Year: [920.93]
AjHDr0p
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Running - Run Filler
West Rox + some downward Stony Brook
6:45am
Weather: 30's, nice
7.2 miles
00:51:06
(7:05 min/mile)
Shoe: Reebok Red
276.21 miles on shoe

Max HR: 168 Avg HR: 148
Still don't really feel normal and overthinking any aches, but things are moving in the right direction

174!

Gumpin Mileage for current: Week: [24.73] Month: [83.21] Year: [693.19]
bcron79
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Running - Breakadawn
Wheelock
6:00am
9 miles
00:00:00
Shoe: NB 1080v10 Zebra
82.25 miles on shoe


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Gumpin Mileage for current: Week: [31.5] Month: [183.25] Year: [938.28]
PinkPwny
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Rest -


miles
00:00:00



Planned rest day for both legs and post 4.5 hour tattoo session yesterday.

Gumpin Mileage for current: Week: [26.85] Month: [120.81] Year: [497.65]