NEW - 2020 HFC Grand Prix, Men and Women, the best 4 of 6 races from this list
September 12	Lake Massapoag 4.1 Mile Race	7-11am at Sharon HS. Great Loop around the pond. Start/end at Sharon HS.
September 26	800 Meter Track Race	7am-1pm At Walpole HS, or Westwood HS, or Sharon HS.
October 10	1 Mile Track Race	7am-1pm At Walpole HS, or Westwood HS, or Sharon HS.
October 24	Franklin Park 5k XC	7am-1pm at Franklin Park on the official 5k XC course.
November 7	Medway 10k (two times around the 5k turkey trot)	7am-11am at Medway HS
November 21	Franklin Park 8k HFC XC Championship	7am-1pm on the official 8k XC course.

Grand Prix Rules:

The 2020 men's and women’s grand prix score best 4 of 6 races.
Runners must complete at least 4 of the races to be eligible for prizes.
Runners are encouraged to post their race results on the HFC running log for easy tracking.
Scoring will done by assigning 100 pts to the 1st HFC runner in the race
and then the rest of the field will be assigned scores based on their percentage behind the winner.
There will be 4 divisions for both male and female: Open, Masters, Seniors, Veterans
All runners are eligible to score in the Open category
Veteran and Senior runners can score up in category
If entering a new division in 2020, you will be considered in that division on your birth date
Engraved pint glasses will be awarded to the top 3 of each division.
T-shirts to all who complete 4 GP races
** NEW Age Grade Category m/f with cash prizes for the top 5 = $250/150/100/75/50
Age Graded scoring using the WMA Age-grading calculator http://www.howardgrubb.co.uk/athletics/wmalookup06.html
Top 4 Age Graded races will be scored
** Corrals: Flexible self-corralling method, meaning simply: run with whomever you'd like at whatever time you'd like within the time-window depending on your comfort level (or run solo).
** 10 runner max per wave
Pre-race time-slot sign-up ideas are under development.
if you want to hang around before or after your race, a mask is recommended per governmental edict.

Click here for 2019 HFC Grand Prix Results

Click here for the point totals

Race Results

Rank	Date	Runner	Race	Distance	Time	Pace	Pts_Open	Pts_Master	Pts_Senior	Pts_Veteran	Age Grade %	Age Grade Time
1	2020-09-12	TJ Unger	Lake Massapoag	4.15	00:22:09	05:20	100.00	100.00	0	0	84.42	20:49
2	2020-09-12	Mark McDermott	Lake Massapoag	4.15	00:22:40	5:27	97.72	0	0	0	79.12	22:12
3	2020-09-12	Luke Devin	Lake Massapoag	4.15	00:22:53	5:30	96.80	0	0	0	76.77	22:53
4	2020-09-12	Edward Katz	Lake Massapoag	4.15	00:22:54	5:31	96.72	0	0	0	77.95	22:32
5	2020-09-12	Mike DiTocco	Lake Massapoag	4.15	00:22:57	5:31	96.51	0	0	0	76.54	22:57
6	2020-09-12	Mike Daniels	Lake Massapoag	4.15	00:23:05	05:34	95.96	95.96	0	0	80.36	21:51
7	2020-09-12	Pat Kelly	Lake Massapoag	4.15	00:23:11	5:35	95.54	0	0	0	75.99	23:07
8	2020-09-12	Adam Greenspan	Lake Massapoag	4.15	00:24:07	05:49	91.85	0	0	0	75.26	23:20
9	2020-09-12	Dana Spencer	Lake Massapoag	4.15	00:24:20	05:52	91.03	91.03	0	0	75.68	23:12
10	2020-09-12	Eric Greenspan	Lake Massapoag	4.15	00:25:08	06:03	88.13	0	0	0	71.02	24:44
11	2020-09-12	Nicole Nelson	Lake Massapoag	4.15	00:25:15	6:05	100.00	0	0	0	79.01	25:15
12	2020-09-12	Christina Campbell	Lake Massapoag	4.15	00:25:17	6:05	99.87	0	0	0	80.69	24:43
13	2020-09-12	Nicole Hamilton	Lake Massapoag	4.15	00:25:24	6:07	99.41	0	0	0	78.54	25:24
14	2020-09-12	Cory Hofmann	Lake Massapoag	4.15	00:25:32	6:09	86.75	0	0	0	69.32	25:20
15	2020-09-12	Timothy Hoff	Lake Massapoag	4.15	00:25:37	6:10	86.47	86.47	100.00	0	80.16	21:54
16	2020-09-12	Justin Renz	Lake Massapoag	4.15	00:25:45	6:12	86.02	86.02	0	0	75.99	23:06
17	2020-09-12	Erin Brown	Lake Massapoag	4.15	00:25:52	06:14	97.62	100.00	0	0	80.28	24:50
18	2020-09-12	Bob McCormack	Lake Massapoag	4.15	00:26:20	06:06	84.11	84.11	97.28	0	81.33	21:36
19	2020-09-12	Brian Auger	Lake Massapoag	4.15	00:26:40	6:25	83.06	83.06	0	0	71.19	24:41
20	2020-09-12	Mimi Fallon	Lake Massapoag	4.15	00:27:21	06:35	92.32	94.58	100.00	0	86.84	22:58
21	2020-09-12	Lauren Tarvin	Lake Massapoag	4.15	00:27:24	6:36	92.15	0	0	0	72.81	27:24
22	2020-09-12	Raul Serrano	Lake Massapoag	4.15	00:27:26	6:36	80.74	80.74	0	0	69.68	25:12
23	2020-09-12	Jeff Cahill	Lake Massapoag	4.15	00:27:31	6:37	80.50	80.50	93.10	0	74.02	23:44
24	2020-09-12	Bill Weschrob	Lake Massapoag	4.2	00:27:59	6:39	79.15	79.15	91.54	0	71.65	24:31
25	2020-09-12	Christine Howe	Lake Massapoag	4.15	00:28:08	6:46	89.75	0	0	0	70.91	28:08
26	2020-09-12	Holly Madden	Lake Massapoag	4.15	00:29:09	6:59	86.62	88.74	93.83	0	80.50	24:47
27	2020-09-12	Eileen Cakouros	Lake Massapoag	4.15	00:29:22	7:04	85.98	88.08	93.13	0	78.09	25:33
28	2020-09-12	Joe Ciavattone	Lake Massapoag	4.15	00:29:43	7:09	74.54	74.54	86.20	0	69.10	25:25
29	2020-09-12	Paul Corcoran	Lake Massapoag	4.15	00:30:09	7:15	73.47	73.47	84.96	100.00	72.91	24:06
30	2020-09-12	Chris Diehl	Lake Massapoag	4.18	00:30:13	7:13	73.30	73.30	84.78	0	70.27	25:00
31	2020-09-12	Amber Robbins	Lake Massapoag	4.15	00:30:48	07:25	81.98	0	0	0	65.64	30:23
32	2020-09-12	Matt Lynch	Lake Massapoag	4.15	00:32:12	7:45	68.79	68.79	79.55	93.63	67.65	25:57
33	2020-09-12	Katie Fobert	Lake Massapoag	4.2	00:32:30	7:44	77.69	79.59	0	0	64.87	30:44
34	2020-09-12	Bruce Rogers	Lake Massapoag	4.15	00:38:38	9:18	57.33	57.33	66.31	78.04	57.42	30.36
1	2020-09-26	TJ Unger	800M	.497	00:02:02.1	4:05	100.00	100.00	0	0	88.71	1:53.98
2	2020-09-26	Pat Kelly	800M	.497	00:02:06.1	4:13	96.83	0	0	0	80.18	2:06.1
3	2020-09-26	Mark McDermott	800M	.497	00:02:06.2	4:13	96.75	0	0	0	81.11	2:04.7
4	2020-09-26	Adam Greenspan	800M	.497	00:02:18.1	4:37	88.41	0	0	0	75.55	2:13.8
5	2020-09-26	Mike Daniels	800M	.497	00:02:18.4	4:38	88.22	88.22	0	0	77.56	2:10.4
6	2020-09-26	Timothy Hoff	800M	.497	00:02:20.4	4:42	86.97	86.97	100.00	0	85.66	1:58.03
7	2020-09-26	Edward Katz	800M	.497	00:02:20.5	4:42	86.90	0	0	0	72.84	2:18.82
8	2020-09-26	Micah Citrin	800M	.497	00:02:20.9	5:33	86.66	86.66	0	0	79.02	2:08.0
9	2020-09-26	Raul Serrano	800M	.497	00:02:24.2	4:50	84.67	84.67	0	0	77.21	2:11.0
10	2020-09-26	Justin Renz	800M	.497	00:02:26.6	4:54	83.29	83.29	0	0	77.95	2:09.7
11	2020-09-26	Jason Cakouros	800M	.497	00:02:28.4	4:58	82.28	82.28	94.61	0	81.73	2:03.71
12	2020-09-26	Nicole Hamilton	800M	.5	00:02:33	5:06	100.00	0	0	0	74.04	2:33.0
13	2020-09-26	Christina Campbell	800M	.497	00:02:36.3	5:14	97.89	0	0	0	73.85	2:33.4
14	2020-09-26	Erin Brown	800M	.497	00:02:38.6	5:19	96.47	100.00	0	0	77.50	2:26.2
15	2020-09-26	Christine Howe	800M	0.497	00:02:39.2	5:20	96.11	0	0	0	71.16	2:39.2
16	2020-09-26	Nicole Nelson	800M	.497	00:02:40.1	5:22	95.57	0	0	0	70.78	2:40.1
17	2020-09-26	Jeff Cahill	800M	.497	00:02:41.3	5:24	75.70	75.70	87.04	0	74.48	2:15.6
18	2020-09-26	Joe Ciavattone	800M	.497	00:02:45.3	5:32	73.87	73.87	84.94	0	72.76	2:18.97
19	2020-09-26	Bill Weschrob	800M	.497	00:02:46.5	5:35	73.33	73.33	84.32	0	70.43	2:23.56
20	2020-09-26	Mimi Fallon	800M	.497	00:02:52.6	5:47	88.64	91.89	99.65	0	78.55	2:24.2
21	2020-09-26	Chris Diehl	800M	.497	00:02:56.2	5:54	69.30	69.30	79.68	0	70.51	2:23.41
22	2020-09-26	Amber Robbins	800M	.497	00:03:00.3	6:02	84.86	0	0	0	62.85	3:00.25
23	2020-09-26	Paul Corcoran	800M	.497	00:03:03	6:08	66.72	66.72	76.72	100.00	70.05	2:24.3
24	2020-09-26	Mary McNulty	800M	.497	00:03:03	6:08	83.61	86.67	93.99	0	76.34	2:28.38
25	2020-09-26	Matt Lynch	800M	.497	00:03:05.4	6:13	65.86	65.86	75.73	98.71	68.62	2:27.34
26	2020-09-26	Eileen Cakouros	800M	.497	00:03:09.9	6:22	80.57	83.52	90.57	0	68.91	2:44.38
27	2020-09-26	Katie Fobert	800M	.497	00:03:17.5	6:37	77.47	80.30	0	0	61.10	3:05.4
28	2020-09-26	Keelin Brennan	800M	.497	00:03:22.4	6:47	75.59	0	0	0	55.98	3:22
29	2020-09-26	Bruce Rogers	800M	.497	00:03:38	7:18	56.01	56.01	64.40	83.94	59.27	2:50.6

Grand Prix Age-Graded Men Points Total

Rank	Runner	Points	Number of Races
1	TJ Unger	173.13	2
2	Timothy Hoff	165.82	2
3	Mark McDermott	160.23	2
4	Mike Daniels	157.92	2
5	Pat Kelly	156.17	2
6	Justin Renz	153.94	2
7	Adam Greenspan	150.81	2
8	Edward Katz	150.79	2
9	Jeff Cahill	148.50	2
10	Raul Serrano	146.89	2
11	Paul Corcoran	142.96	2
12	Bill Weschrob	142.08	2
13	Joe Ciavattone	141.86	2
14	Chris Diehl	140.78	2
15	Matt Lynch	136.27	2
16	Bruce Rogers	116.69	2
17	Jason Cakouros	81.73	1
18	Bob McCormack	81.33	1
19	Micah Citrin	79.02	1
20	Luke Devin	76.77	1
21	Mike DiTocco	76.54	1
22	Dana Spencer	75.68	1
23	Brian Auger	71.19	1
24	Eric Greenspan	71.02	1
25	Cory Hofmann	69.32	1

Grand Prix Open Men Points Total

Rank	Runner	Points	Number of Races
1	TJ Unger	200.00	2
2	Mark McDermott	194.47	2
3	Pat Kelly	192.37	2
4	Mike Daniels	184.18	2
5	Edward Katz	183.62	2
6	Adam Greenspan	180.26	2
7	Timothy Hoff	173.44	2
8	Justin Renz	169.31	2
9	Raul Serrano	165.41	2
10	Jeff Cahill	156.20	2
11	Bill Weschrob	152.48	2
12	Joe Ciavattone	148.41	2
13	Chris Diehl	142.60	2
14	Paul Corcoran	140.19	2
15	Matt Lynch	134.65	2
16	Bruce Rogers	113.34	2
17	Luke Devin	96.80	1
18	Mike DiTocco	96.51	1
19	Dana Spencer	91.03	1
20	Eric Greenspan	88.13	1
21	Cory Hofmann	86.75	1
22	Micah Citrin	86.66	1
23	Bob McCormack	84.11	1
24	Brian Auger	83.06	1
25	Jason Cakouros	82.28	1

Grand Prix Master Men Points Total

Rank	Runner	Points	Number of Races
1	TJ Unger	200.00	2
2	Mike Daniels	184.18	2
3	Timothy Hoff	173.44	2
4	Justin Renz	169.31	2
5	Raul Serrano	165.41	2
6	Jeff Cahill	156.20	2
7	Bill Weschrob	152.48	2
8	Joe Ciavattone	148.41	2
9	Chris Diehl	142.60	2
10	Paul Corcoran	140.19	2
11	Matt Lynch	134.65	2
12	Bruce Rogers	113.34	2
13	Dana Spencer	91.03	1
14	Micah Citrin	86.66	1
15	Bob McCormack	84.11	1
16	Brian Auger	83.06	1
17	Jason Cakouros	82.28	1

Grand Prix Senior Men Points Total

Rank	Runner	Points	Number of Races
1	Timothy Hoff	200.00	2
2	Jeff Cahill	180.14	2
3	Bill Weschrob	175.86	2
4	Joe Ciavattone	171.14	2
5	Chris Diehl	164.46	2
6	Paul Corcoran	161.68	2
7	Matt Lynch	155.28	2
8	Bruce Rogers	130.71	2
9	Bob McCormack	97.28	1
10	Jason Cakouros	94.61	1

Grand Prix Veteran Men Points Total

Rank	Runner	Points	Number of Races
1	Paul Corcoran	200.00	2
2	Matt Lynch	192.34	2
3	Bruce Rogers	161.98	2

Grand Prix Age-Graded Women Points Total

Rank	Runner	Points	Number of Races
1	Mimi Fallon	165.39	2
2	Erin Brown	157.78	2
3	Christina Campbell	154.54	2
4	Nicole Hamilton	152.58	2
5	Nicole Nelson	149.79	2
6	Eileen Cakouros	147.00	2
7	Christine Howe	142.07	2
8	Amber Robbins	128.49	2
9	Katie Fobert	125.97	2
10	Holly Madden	80.50	1
11	Mary McNulty	76.34	1
12	Lauren Tarvin	72.81	1
13	Keelin Brennan	55.98	1

Grand Prix Open Women Points Total

Rank	Runner	Points	Number of Races
1	Nicole Hamilton	199.41	2
2	Christina Campbell	197.76	2
3	Nicole Nelson	195.57	2
4	Erin Brown	194.09	2
5	Christine Howe	185.86	2
6	Mimi Fallon	180.96	2
7	Amber Robbins	166.84	2
8	Eileen Cakouros	166.55	2
9	Katie Fobert	155.16	2
10	Lauren Tarvin	92.15	1
11	Holly Madden	86.62	1
12	Mary McNulty	83.61	1
13	Keelin Brennan	75.59	1

Grand Prix Master Women Points Total

Rank	Runner	Points	Number of Races
1	Erin Brown	200.00	2
2	Mimi Fallon	186.47	2
3	Eileen Cakouros	171.60	2
4	Katie Fobert	159.89	2
5	Holly Madden	88.74	1
6	Mary McNulty	86.67	1

Grand Prix Senior Women Points Total

Rank	Runner	Points	Number of Races
1	Mimi Fallon	199.65	2
2	Eileen Cakouros	183.70	2
3	Mary McNulty	93.99	1
4	Holly Madden	93.83	1

Grand Prix Veteran Women Points Total

Rank

Runner

Points

Number of Races

NEW - 2020 HFC Grand Prix, Men and Women, the best 4 of 6 races from this list

Race Results

Grand Prix Age-Graded Men Points Total

Grand Prix Open Men Points Total

Grand Prix Master Men Points Total

Grand Prix Senior Men Points Total

Grand Prix Veteran Men Points Total

Grand Prix Age-Graded Women Points Total

Grand Prix Open Women Points Total

Grand Prix Master Women Points Total

Grand Prix Senior Women Points Total

Grand Prix Veteran Women Points Total